Raw Snack Bars are great for kids lunches (provided they are allowed to bring peanut butter to school!) – they’re even gluten free! Make lots and put one in their lunch box each day and you’re all set!
Raw Snack Bars
Healthy, no-bake raw snack bars made with nuts, seeds, and natural sweeteners. Packed with energy and nutrients, they’re perfect for a quick, wholesome snack anytime.
Course: BreakfastCuisine: AmericanDifficulty: Easy
Servings
4
servingsPrep time
15
minutesCooking time
0
minutesCalories
200
kcalTotal time
15
minutes
Cook Mode
Keep the screen of your device on
Ingredients
0.5 cup Coconut-flaked
0.75 cup Peanut butter
1 cup dates-finely chopped
3 tbsp Cocoa-unsweetened
1 gram Pinch of salt
Directions
- Toss the peanut butter, salty, cocoa powder, coconut, and dates into a blender or food processor.
- Bend until smooth. (It’s sticky, but push the mix into a bread pan with a wax paper lining.)
- Stick it in the refrigerator for half an hour, then remove the mixture and slice it into 6 even bars.
- Wrap each bar separately with foil and refrigerate.
- Recipe Hints and Tips
- Raw Snack Bars are suitable to freeze for up to 4 weeks.
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