One of the reasons we love the Raw Vegan Goodness Slice is it’s super flexible for whatever random stuff we have in our pantry. This version is one of our favourites, but you can throw in whatever you’ve got on hand and just let the blender do the rest!
Raw Vegan Goodness Slice
Recipe by Stay at Home Mum
A no-bake, raw vegan slice packed with nuts, seeds, and natural sweetness.
Course: Biscuits/Slices, Recipes, VeganCuisine: AmericanDifficulty: Medium
Servings
+
–
4
servingsPrep time
15
minutesCooking time
0
minutesCalories
180
kcalTotal time
15
minutes
Cook Mode
Keep the screen of your device on
Ingredients
1 cup Dates-pitted and roughly chopped
1 cup Walnut-use any nuts of your choice
1.5 tbsp Peanut butter
2 tbsp Cocoa powder-more or less to taste
2 tbsp Honey
0.75 cup Dessicated coconut
0.25 cup Coconut oil
Directions
- Pop the dates and the walnuts in the blender and pulse to break them up.
- Add everything else on top and pulse until the mixture is broken down into very small pieces that stick together when you press them between your fingers. If the mixture is too wet add more coconut.
- Spoon the mixture into a container or baking tray with sides. You don’t need to grease it as the coconut oil will ensure it doesn’t stick. Press on the mixture with a spoon to compress it into the container, smoothing the top.
- Refrigerate until set and coconut oil has hardened.
- Slice and enjoy!
Clare Whitfield
Chief Editor
Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

Have your say!