Raw Vegan Goodness Slice

Delicious raw vegan slice with nuts and chocolate, perfect for healthy snacking.

One of the reasons we love the Raw Vegan Goodness Slice is it’s super flexible for whatever random stuff we have in our pantry. This version is one of our favourites, but you can throw in whatever you’ve got on hand and just let the blender do the rest!

Raw Vegan Goodness Slice

Recipe by Stay at Home Mum
0.0 from 0 votes

A no-bake, raw vegan slice packed with nuts, seeds, and natural sweetness.

Course: Biscuits/Slices, Recipes, VeganCuisine: AmericanDifficulty: Medium
Servings
+

4

servings
Prep time

15

minutes
Cooking time

0

minutes
Calories

180

kcal
Total time

15

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • 1 cup Dates-pitted and roughly chopped

  • 1 cup Walnut-use any nuts of your choice

  • 1.5 tbsp Peanut butter

  • 2 tbsp Cocoa powder-more or less to taste

  • 2 tbsp Honey

  • 0.75 cup Dessicated coconut

  • 0.25 cup Coconut oil

Directions

  • Pop the dates and the walnuts in the blender and pulse to break them up.
  • Add everything else on top and pulse until the mixture is broken down into very small pieces that stick together when you press them between your fingers. If the mixture is too wet add more coconut.
  • Spoon the mixture into a container or baking tray with sides. You don’t need to grease it as the coconut oil will ensure it doesn’t stick. Press on the mixture with a spoon to compress it into the container, smoothing the top.
  • Refrigerate until set and coconut oil has hardened.
  • Slice and enjoy!

author avatar
Clare Whitfield Chief Editor
Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

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