Name: Atkins Coconut Vanilla Bean Pikelets with a Buttery Berry Coulis
Prep time: 30 min
Cook time: 40 min
Total time: 1 h 10 min
Ingredients: 0.3 cup Coconut flour; 0.3 cup Almond flour; 1 tsp Bicarb soda; 4 Eggs; 1.5 cups Coconut milk; 5 gram Vanilla bean; 1 tbsp Butter; 1 cup Mixed berries-fresh or frozen; 1 tbsp Butter; 0.5 tsp Vanilla extract; 0.75 cup Coconut oil

When you’re following an Atkins lifestyle you’re probably dreaming about all the high carb foods that you’re missing out on, which is why this Atkins Coconut Vanilla Bean Pikelets with a Buttery Berry Coulis is so good.

These pikelets tick pretty much every box for a dessert craving, and they’re such a wonderful thing to make when you want a fresh, sweet treat. Yummy!

Delicious coconut vanilla bean pikelets topped with berry coulis and fresh strawberries perfect for — Pin
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Atkins Coconut Vanilla Bean Pikelets with a Buttery Berry Coulis

Recipe by Stay at Home Mum

0.0 from 0 votes

Fluffy low-carb coconut vanilla pikelets topped with a rich, buttery berry coulis.

Course: Desserts, RecipesCuisine: AustralianDifficulty: Easy

Servings

–

servings

Prep time

minutes

Cooking time

minutes

Calories

300

kcal

Total time

hour

minutes

Cook Mode

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Ingredients

For Pikelets
0.3 cup Coconut flour
0.3 cup Almond flour
1 tsp Bicarb soda
4 Eggs
1.5 cups Coconut milk
5 grams Vanilla bean
1 tbsp Butter
For Berry Coulis
1 cup Mixed berries-fresh or frozen
1 tbsp Butter
0.5 tsp Vanilla extract
0.75 cup Coconut oil

Directions

To make the coulis, melt the butter in a pan over a low heat.
Once melted add the vanilla, berries and coconut oil, leaving to lightly simmer for just a couple of minutes.
Remove from heat and set aside.
To make the pikelet mixture, whisk eggs until they start to become frothy, continuing to whisk whilst slowly adding the coconut milk.
Scrape the inside of the vanilla bean (or beans if small) into the mix, and whisk until evenly distributed.
Add in the bi-carb soda, almond and coconut flour and mix well until combined.
Melt a small amount of butter in a fry pan, place tablespoon mounds of mixture around the pan, leaving plenty of space between each pikelet.
Spread each mound out to ensure an even thickness.
Cover pan for 1-2 minutes to allow to steam, then flip pikelets and allow the other side to cook.
Remove from pan once both sides have started to brown.
Drizzle with the warm berry coulis to serve.

Clare Whitfield Chief Editor

Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

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Atkins Coconut Vanilla Bean Pikelets with a Buttery Berry Coulis

Atkins Coconut Vanilla Bean Pikelets with a Buttery Berry Coulis

Ingredients

Directions

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