Crispy Baked Avocado Fries

Crispy Baked Avocado Fries | Stay at Home Mum

The obsession with avocado continues.? I’ll admit I didn’t eat these, I’m not a huge fan of avocado… it is the texture that gets me every time.? I don’t mind it in a sandwich or roll, but not on it’s own. Ewww.? But many people are fans.? And the girls that I made this for said it was delicious, so you will just have to take their word for it!

Crispy Baked Avocado Fries

Recipe by Stay at Home Mum
5.0 from 1 vote

Avocado slices coated in crumbs and baked until golden. Crispy, creamy, and a healthier alternative to traditional fries.

Course: AppetizersCuisine: AmericanDifficulty: Easy
Servings
+

2

servings
Prep time

10

minutes
Cooking time

15

minutes
Calories

180

kcal
Total time

25

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • 2 Avocados (large)

  • 1/4 cups Lemon juice

  • 1 cup Panko bread crumbs

  • 1 Egg (lightly beaten)

  • 2 tbsp Coconut oil

Directions

  • Preheat the oven to 200 degrees (hot hot hot).
  • Grab a flat baking tray and add the coconut oil – and place the tray in the oven to heat up (and melt the coconut oil)
  • Cut the avocado’s into large wedges and sprinkle the lemon juice all over them so they don’t brown and go manky.
  • Dip the wedges in the beaten egg, and roll in the panko crumbs that have been seasoned with salt and pepper.
  • Place the wedges evenly spaced on the hot oven tray.
  • Bake for 7 minutes, remove the tray, turn over the avocado fries, and cook for another 7 – 8 minutes.
  • Serve hot.
  • Recipe Hints and Tips:
  • Not suitable for freezing or making ahead.

Notes

  • Not suitable for freezing or making ahead.

author avatar
Clare Whitfield Chief Editor
Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

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