10 Sandwich Free Lunch Ideas

Published by

Clare Whitfield

Last Updated

September 17, 2025

Healthy chicken and vegetable skewers for a quick lunch

10. Sticks and Kabobs

Somehow, sticks make food yummier to look at and more fun to eat! You can also use virtually any kind of food — chicken, beef, seafood like shrimp, vegetables, and fruits — and you’ll have the perfect lunch in minutes.

Shish Kebabs

Satay Chicken Sticks

Pesto Grilled Shrimp

Bacon Bourbon Barbecue Chicken

Spicy Pineapple Chicken Kabobs

What do you usually pack for lunch?

Clare Whitfield Chief Editor

Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

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