These Banana and Oats Smoothie is a delicious breakfast or snack for when you want to fill up your tummy quick.
It is also a great option for when you’re feeling a little constipated. Banana and Oats contain fibre which can totally help improve digestion and push things out a little faster, you know what I mean? *wink*
Banana and Oats Smoothie
Course: DrinksCuisine: AustralianDifficulty: Easy
Servings
1
servingsPrep time
5
minutesCooking time
0
minutesCalories
200
kcalTotal time
5
minutesA creamy and filling smoothie made with banana and oats, perfect for a nutritious breakfast or quick snack.
Cook Mode
Keep the screen of your device on
Ingredients
1 cup orange juice
1 Banana
60 gram Rolled oats
1 cup skim milk
Directions
- Blend together with a handful of ice. The oats give it a lovely thick texture and is very good for you.
Absolutely, you can use lamb loin chops instead They’re a little leaner and more tender than regular lamb chops, so…