Banana and Oats Smoothie

Healthy banana and oats smoothie in a glass with a banana and oats on the side.

These Banana and Oats Smoothie is a delicious breakfast or snack for when you want to fill up your tummy quick.

It is also a great option for when you’re feeling a little constipated. Banana and Oats contain fibre which can totally help improve digestion and push things out a little faster, you know what I mean? *wink*

Banana and Oats Smoothie

Recipe by Stay at Home Mum
0.0 from 0 votes
Course: DrinksCuisine: AustralianDifficulty: Easy
Servings
+

1

servings
Prep time

5

minutes
Cooking time

0

minutes
Calories

200

kcal
Total time

5

minutes

A creamy and filling smoothie made with banana and oats, perfect for a nutritious breakfast or quick snack.

Cook Mode

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Ingredients

  • 1 cup orange juice

  • 1 Banana

  • 60 gram Rolled oats

  • 1 cup skim milk

Directions

  • Blend together with a handful of ice. The oats give it a lovely thick texture and is very good for you.

Banana and Oats Smoothie | Stay At Home Mum

author avatar
Lenz
Lenz has been part of the Stay At Home Mum team since 2015 and currently serves as its General Manager. She holds a Bachelor of Science in Development Communication, Major in Journalism, from Xavier University – Ateneo de Cagayan and previously worked as a news reporter for SunStar Cagayan de Oro. Lenz contributes practical guides, lifestyle resources, and helpful content designed to support busy families while overseeing the platform’s content and marketing initiatives.

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