Banana and Oats Smoothie

Healthy banana and oats smoothie in a glass with a banana and oats on the side

These Banana and Oats Smoothie is a delicious breakfast or snack for when you want to fill up your tummy quick.

It is also a great option for when you’re feeling a little constipated. Banana and Oats contain fibre which can totally help improve digestion and push things out a little faster, you know what I mean? *wink*

Banana and Oats Smoothie

Recipe by Stay at Home Mum
0.0 from 0 votes

A creamy and filling smoothie made with banana and oats, perfect for a nutritious breakfast or quick snack.

Course: DrinksCuisine: AustralianDifficulty: Easy
Servings
+
–

1

servings
Prep time

5

minutes
Cooking time

0

minutes
Calories

200

kcal
Total time

5

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • 1 cup orange juice

  • 1 Banana

  • 60 grams Rolled oats

  • 1 cup skim milk

Directions

  • Blend together with a handful of ice. The oats give it a lovely thick texture and is very good for you.

Banana and oats smoothie | stay at home mum

author avatar
Lenz
Lenz Libres has been part of the Stay At Home Mum team since 2015 and is now its General Manager. She has a degree in Development Communication, majoring in Journalism, from Xavier University – Ateneo de Cagayan, and once worked as a news reporter for SunStar Cagayan de Oro. These days, Lenz helps look after SAHM’s content, marketing and brand partnerships, while writing practical guides on family life, home, money, wellbeing and the many small things that make life run a little more smoothly. She likes useful information, clear writing and a healthy amount of humour, because nobody needs another article that makes everyday life feel harder than it already is.

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