Banana Oaty Smoothie

Simple, fast and easy to have on the go for that mad morning rush! its a thick type of smoothie to make you feel fuller, full of nutrients from the banana and fibre from the oats, make sure to add honey to make it a little bit sweet! you will definitely love this super simple but super tasty smoothie!

Banana Oaty Smoothie

Recipe by Stay at Home Mum

0.0 from 0 votes

Course: DrinksCuisine: AustralianDifficulty: Easy

Servings

Adjust servings

+

–

2

servings

Prep time

3

minutes

Cooking time

2

minutes

Calories

120

kcal

Total time

5

minutes

A creamy, filling smoothie blending banana and oats, perfect for a quick breakfast or nutritious snack.

Cook Mode

Keep the screen of your device on

Ingredients

• 1 Banana

• 1 Cup Milk

• 1 Cup Oats

• 1 Cup Yoghurt

• 1 tsp Vanilla

• 1 tsp Honey

Directions

• Place all ingredients into a blender and blitz on high until smooth, approx. 2 minutes.

Who doesn’t love a traditional banana smoothie? This Banana Oaty Smoothie has all those good flavours, but includes oats to keep you fuller for longer!

Why Go For Banana Oaty Smoothie?

I’m not sure bout you, but most of us simply don’t have the leisure in the mornings to put up a nutritious meal, which is why I like making smoothies! Don’t get me wrong, fruit smoothies are extremely great, but every now and then you need to spice things up and have something a bit more full!

Unlike your regular smoothie, this banana and oat morning smoothie is rich and creamy with a delightful texture that is unique from your normal smoothie since it is mixed with oats, and creamy yogurt, which gives the smoothie an additional great, earthy flavour!

Let us now turn our attention to the bananas. Although you may use either fresh or frozen bananas on this Banana Oaty Smoothie, I’d recommend using frozen bananas since they make this smoothie creamier and smoother. You may put your faith in me about this.

I genuinely think that the easiest approach to freeze bananas is to first peel them, then split them in half (or thirds, depending on their size) and encase them in plastic wrap twice more than they would normally be. This preserves them nice and fresh, plus it prevents them from developing freezer burn while they’re resting in your refrigerator. Afterward, when you’re ready to prepare your smoothie, just toss everything into your blender and mix until smooth.

I usually make a point of freezing ripe bananas in advance so that I’ll have them on hand whenever I’m in the mood for a Banana Oaty Smoothie.

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Clare Whitfield Chief Editor

Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

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