Tuna and Zucchini Slice

Delicious tuna and zucchini slice baked to perfection with herbs and cheese. A healthy, easy-to-make.

Tuna and Zucchini Slice

Not everyone is into zucchini slice – so if you don’t dig bacon (what’s wrong with you!) – and prefer tuna – than this is the recipe for you.  Makes for a super frugal weeknight dinner and kids love it.  Feel free to grate a heap more vegetables in there if you wish – and for extra zing, add a teaspoon of curry powder to the mix!

 

Tuna and Zucchini Slice

Recipe by Stay at Home Mum
0.0 from 0 votes
Course: MainCuisine: AustralianDifficulty: Easy
Servings
+

6

servings
Prep time

10

minutes
Cooking time

35

minutes
Calories

220

kcal
Total time

45

minutes

Light, wholesome, and perfect for lunchboxes, this tuna and zucchini slice is quick to make and freezer-friendly. Packed with protein and veggies, it’s a versatile meal for breakfast, lunch, or a simple family dinner.

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Ingredients

  • 3 medium size Zucchinis

  • 1 425 gram tin Tuna, drained

  • 1 gram Garlic clove, minced

  • 1 Brown onion, diced

  • 1 cup Self raising flour

  • 1 cup Cheddar cheese, grated

  • 4 Eggs

  • 2 tbsp Butter

Directions

  • Preheat the oven to 180 degrees.
  • Line a lamington tin or similar size with baking paper and set aside.
  • Place the chopped onion and garlic in a microwave proof bowl and cook on HIGH for 2 minutes.
  • Grate the zucchini and squeeze all the excess liquid out.
  • Place the grated zucchini in a bowl with all the other ingredients except for the cheese.
  • Mix well until combined.
  • Pour into the tin and top with the grated cheese.
  • Bake for 40 minutes or until golden on top and cooked through
  • Bake for 40 minutes or until golden on top and cooked through
author avatar
Clare Whitfield Chief Editor
Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

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