Look Out! Its a healthy twist on our usually naughty Cake In A Mug series, this Mixed Berry Cake In A Mug contains no flour or refined sugar.
As always, with most cakes in mugs, you are better off using a large mug, combining the ingredients in another bowl or jug and pouring it into the mug. I keep batches of the dry ingredients pre-mixed in sandwich bags and add the wet ingredients when its time to bake.
Mixed Berry Cake In A Mug
Course: Baking, Cakes, Recipes
Servings
4
servingsPrep time
30
minutesCooking time
40
minutesCalories
300
kcalTotal time
1
hour10
minutes
Cook Mode
Keep the screen of your device on
Ingredients
30 gram Frozen berries -we used mixed berries
0.25 cup Ground flax -(also known as linseed)
0.5 tsp Baking powder
1 tbsp Maple syrup
Directions
- Combine all ingredients in mug and microwave for 1 and a half minutes.
- Top with natural yoghurt.
- Hints and Tips:
- You can use a combination of berries and spices – try blueberries and nutmeg, or strawberries and cinnamon
- Serve as a warm breakfast – full of fibre!
Aw cheers! We’ll take “top quality content” when the content involves golden syrup dumplings any day Hope you give them…