If you thought that an egg or dairy allergy meant you’d never experience the joy of certain breakfast foods, you need to try this?Allergy Friendly Banana French Toast. Not only is it totally egg-free, it also contains absolutely no dairy and with the right bread could even be gluten free. Talk about a breakfast dish that keeps everyone happy!
Allergy Friendly Banana French Toast
Recipe by Stay at Home Mum
Juicy lamb burgers flavored with fresh mint, made allergy-friendly for a delicious and safe meal option.
Course: BreakfastCuisine: australianDifficulty: Easy
Servings
+
–
5
servingsPrep time
5
minutesCooking time
15
minutesCalories
180
kcalTotal time
20
minutes
Cook Mode
Keep the screen of your device on
Ingredients
1 Banana-very ripe
1.25 cups Nut Milk-of your choice
.25 tbsp Flax seeds-best if ground (processed)
.33 tsp Ground cinnamon
.5 tsp Vanilla extract
5 Slice thick bread
Directions
- In a large but shallow bowl, mash the banana.
- Add the nut milk, flaxseed, cinnamon and vanilla in with the banana. If your mixture isn’t ‘pourable’ add more nut milk until it is thin enough.
- Allow the batter to sit while you heat up your pan on a medium heat. Coat this pan coconut oil or vegan butter once it is hot.
- Dip bread slices into batter and allow to rest for 5-10 seconds on each side, holding the bread down with your fingers.
- Then move the slices straight to the pan and cook for 3-4 minutes on each side, or until golden brown. Flip carefully, as banana can be sticky.
- Serve immediately with toppings of your choice. We used more bananas and maple syrup.
Clare Whitfield
Chief Editor
Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

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