Banana Oat Bars

Craving for a lightly sweet breakfast treat  Banana Oat Bars makes a satisfying snack and lightly sweet healthy breakfast on the go. This one is definitely a keeper!

Banana Oat Bars

Recipe by Stay at Home Mum
0.0 from 0 votes
Course: Baking, RecipesCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

20

minutes
Cooking time

30

minutes
Calories

300

kcal
Total time

1

hour 

10

minutes

Healthy, chewy bars made with ripe bananas and wholesome oats.

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Ingredients

  • 1.33 cups Rolled oats

  • 0.5 cup Caster sugar

  • 2 tsp Baking powder

  • 1 tsp Cinnamon-ground

  • 0.5 tsp Bicarbonate of soda

  • 0.5 cup Sultanas

  • 1 cup Bananas-mashed

  • 4 tbsp Skim milk

  • 2 Egg whites

  • 1 tsp Vanilla essence

  • 1/4 cups Pecans

Directions

  • Preheat oven to 180 degrees.
  • Mix together dry ingredients. Mix together bananas, egg whites, milk and vanilla in a separate bowl. Combine and beat all together.
  • Lightly grease or line with a 23x33cm slice tin with baking paper and pour the mixture in.
  • Scatter pecans over the top and bake for about 35 minutes.
  • Cool and cut into bars. You can sprinkle with cinnamon and sugar if desired.

 

 

 

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Stories that have been written by mums, with a raw, honest, heartfelt sometimes tearful emotions put into words. Just so that we as a community know that as mums you are not alone!

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