These Sneaky Mac ‘n’ Cheese Muffins will have your kids asking for more..more veggies with a side of mac ‘n’ cheese!
Great for snacks or for their school lunchboxes!
Sneaky Mac ‘n’ Cheese Muffins
Course: SnacksCuisine: AustralianDifficulty: Easy
Servings
8
servingsPrep time
10
minutesCooking time
20
minutesCalories
220
kcalTotal time
30
minutesCheesy macaroni baked into portable muffins — a fun, comforting twist on classic mac ‘n’ cheese.
Cook Mode
Keep the screen of your device on
Ingredients
70 gram Instant mac n cheese -(1 single serve packet)
170 millilitre Water
1 cup Cauliflower-grated
1 cup Broccoli-grated
2 Egg
1/4 cups Almond meal
1 tsp Garlic salt
2 tbsp Panko crumbs
2 tbsp Parmesan Cheese, grated
Directions
- Preheat oven to 180 degrees.
- Prepare the easy mac n cheese as per instructions on the box, 170mls water into microwave container add macaroni and cook on high uncovered for 4 minutes.
- Add powder mix to cooked noodles and stir quickly until starts to thicken. Set aside.
- Grate cauliflower and broccoli into a bowl, now add 2 tablespoons water, garlic salt and place in microwave on high for 2 minutes, drain and stir in almond meal.
- Add mac n cheese and mix, then add eggs and mix well.
- Mix panko crumbs and parmesan cheese together in a small bowl. Set aside.
- Grease muffin tins well with spray oil. Spoon mixture in until almost full, sprinkle with panko crumbs and cheese mix.
- Place into oven and cook for 20 minutes.
- Cool in tray for 5 minutes then run a knife around the edges to remove.
Notes
- Sneaky Mac n Cheese Muffins are suitable for freezing for up to 4 months or keep refrigerated in an airtight container for up to 3 days.
- If you don’t have almond meal substitute with 1/3 cup self raising flour.
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