Stir Fry Vegetables for Roast Chicken

Delicious stir-fry vegetables with fresh greens and vibrant colours, perfect to serve alongside roas.

 

When I was experimenting with a different take on a roast chicken, I knew that I needed no traditional vegetables to go with it. I came up with this combination and it goes perfectly with the Chinese five spice roast chicken.

The flavours work so well together. A light yet satisfying meal. Stir fry is super quick and easy to make and is extra healthy with a whole variety of really tasty vegetables!

 For more great recipes from The Fresh Life With Megan, check out her Facebook Page.

 

Stir Fry Vegetables for Roast Chicken

Recipe by Stay at Home Mum
0.0 from 0 votes

Quick and colorful stir-fried vegetables, perfectly complementing roast chicken for a healthy, flavorful side dish.

Course: MeatsCuisine: AmericanDifficulty: Easy
Servings
+

4

servings
Prep time

10

minutes
Cooking time

15

minutes
Calories

120

kcal
Total time

25

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • 1 Large Sweet potato, peel and slice with a vegetable peeler

  • 2 Bunches Broccolini, sliced in half

  • 1 Packet Mushrooms, sliced

  • 3 Spring onions, sliced

  • 2 tbsp Miso paste

  • 3 tbsp Tamari or soy

  • 2 tbsp Minced Garlic

  • 2 tbsp Grated Ginger

  • 1 tbsp Peanut Oil

  • 1 tsp Sesame oil

Directions

  • In a Wok or a large fry pan, add both the peanut and sesame oil
  • Heat the oils and add the spring onion, garlic and ginger.
  • Stir fry the ingredients for approximately 1 minute until fragrant.
  • Add all of the other vegetables and stir fry until they are soft.
  • Serve with the roast chicken and top with coriander and chilli.
author avatar
Clare Whitfield Chief Editor
Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

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