Healthy Chicken Pita Pockets is a lovely quick lunch for kids. Especially if you get them to help with adding the�ingredients�into their own Pita Pockets.
Healthy Chicken Pita Pockets
Course: LunchCuisine: AustralianDifficulty: Easy
Servings
4
servingsPrep time
30
minutesCooking time
40
minutesCalories
300
kcalTotal time
1
hour10
minutes
Cook Mode
Keep the screen of your device on
Ingredients
8 Chicken tenderloins -or 600 grams
2 tsp Seasoned salt
1 medium Onion-sliced thinly
4 Pocket pita bread
4 large Green leaf lettuce leaves-torn
8 Pickled cucumber slices-drained
2 Roma tomatoes-sliced thinly
0.25 cup Mayonnaise
2 tsp Water
2 tsp Wholegrain mustard
Directions
- Combine chicken and salt in large bowl; toss to coat chicken all over.
- Heat oiled non stick frying pan; cook onion, stirring, until just softened, remove from pan. Cook chicken, in batches, until browned all over and cooked through.
- Cut each Pita in half through centre and open out each half to form pockets.
- Divide chicken, onion, lettuce, cucumber and tomato among pita pockets; drizzle with combined remaining ingredients.
Notes
- Healthy Chicken Pita Pockets not suitable for freezing best served on day it is made.
- You can add just about anything to these that you would have in a salad.
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