Broccoli and Garlic Quesadillas
We always try to eat healthy everyday and really — it is a struggle! So we try to come up with healthy AND delicious ways to enjoy our meals. If you like, it is easy to make this Broccoli and Garlic Quesadillas into a jaffle too! Just transfer the mixture to your jaffle maker and substitute the tortillas to bread – try and use wholegrain or multigrain bread!
Broccoli and Garlic Quesadillas (or Jaffles)
Course: SnacksCuisine: AustralianDifficulty: Easy
Servings
2
servingsPrep time
10
minutesCooking time
10
minutesCalories
300
kcalTotal time
20
minutesBroccoli and Garlic Quesadillas (or Jaffles) are cheesy, garlicky, and packed with nutritious broccoli, making a quick and satisfying meal.
Cook Mode
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Ingredients
2 Tortillas
1 tbsp Olive Oil
2 cups Broccoli-chopped
1 tsp Minced Garlic
1/2 Cup Tasty Cheddar
1/2 Avocado-sliced
1/2 Lemon
Salt and Pepper-to taste
Directions
- Sauté broccoli, garlic and a tbsp of olive oil in a pan for five minutes.. just until the broccoli becomes tender.
- Mash the avocado, add some salt and a squeeze of lemon into a bowl and mix.
- Spread just enough of the mix on the bottom of the Tortillas.
- Add some sautéd broccoli on top, some dill, some cheese and place another wrap on top.
- Put into the sandwich press for a couple of minutes or until it turns a little brown.
- Remove from the sandwich press and cut into four.
Notes
- Must be eaten immediately – can’t be frozen.
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