Low Fat Beef Stroganoff

Delicious beef stew served over fluffy rice, perfect for a hearty family meal. Easy to prepare and f.

 Low Fat Beef Stroganoff is a great meal if you if you are watching what you consume as it is low in fat. You are getting low-fat nourishment into their bodies without all that fat! However, we are sure that because of its delicious and savoury flavour, your whole family will enjoy a serving of Low Fat Beef Stroganoff, so this recipe is nothing but a win-win.

Low Fat Beef Stroganoff

Recipe by Stay at Home Mum
0.0 from 0 votes

A lighter version of classic beef stroganoff made with lean beef and a creamy sauce. Tender, flavorful, and perfect for a comforting, low-fat meal.

Course: Beef RecipesCuisine: AmericanDifficulty: Easy
Servings
+

4

servings
Prep time

15

minutes
Cooking time

30

minutes
Calories

350

kcal
Total time

45

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • 250 gram Lean beef-fat trimmed off and cut into rough pieces

  • 150 gram Mushrooms-sliced

  • 100 gram Philadelphia light

  • 100 millilitre Skim milk

  • 1 number Garlic clove

  • 1 tsp Mixed herbs-dried

  • 1 tbsp Worcestershire sauce

  • 1 number Red onion-finely chopped

  • 1 tsp Grainy mustard

  • 1 gram Oil spray

Directions

  • Spray a hot pan with some oil spray and gently cook the onion and garlic. Then add the beef, mushrooms and drain the fat from the pan once the beef is cooked.
  • Stir the philadelphia into the pan until melted and coating the ingredients in the pan. Gradually add in the milk and until fully combined. Simmer for a few minutes.
  • Stir in the herbs, Worcestershire sauce and mustard. Lightly cook for another few minutes serve.
  • Recipe Hints and Tips:
  • Low Fat Beef Stroganoff is suitable to freeze for up to three months. Cool to room temperature before placing in an airtight container. Then stir while reheating as the ingredients will separate after freezing.
  • Keep this meal healthy by serving it with wholemeal pasta, brown rice or mixed vegetables.
  • This article was written by Rhian Allen, Founder of Lose Baby Weight. For more motivation, advice, recipes and exercise plans visit http://www.losebabyweight.com.au and for daily motivation join the Lose Baby Weight Facebook page at http://www.facebook.com/losebabyweight.com.au
author avatar
Clare Whitfield Chief Editor
Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

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