There’s a lot of talk about the benefits of certain spices being added to our diet, and it doesn’t get much easier to add them than this Turmeric Smoothie.
Not only is it incredibly delicious, this smoothie is packed with turmeric, which is a powerhouse of a spice.
Health benefits include digestive aid, blood purifier, anti-inflammatory, skin tonic and so much more.
Turmeric Smoothie
Course: DrinksCuisine: AustralianDifficulty: Easy
Energize your day with this golden turmeric smoothie—creamy, refreshing, and packed with antioxidants. A nourishing blend of spices and fruit that supports wellness in every sip.
Servings
1
servingsPrep time
10
minutesCooking time
0
minutesCalories
180
kcalTotal time
10
minutes
Cook Mode
Keep the screen of your device on
Ingredients
1 cup Almond milk
.5 cup Mango-frozen
1 Bananas
1 tbsp Coconut oil
1 tsp Turmeric powder
.5 tsp Cinnamon
.5 tsp Ginger
1 tsp Chia seeds
Directions
- Pop all ingredients in a decent blender.
- Blend until smooth and well combined.
- Pour and serve immediately. This recipe is best consumed in the morning on an empty stomach.
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