Cucumber and Mint Sports Water

Have you tried this refreshing Cucumber and Mint Sports Water drink?

If you are struggling to drink enough water in a day, flavouring it can really help. But you don’t want to load it up with things like cordial that just add unnecessary sugar and preservatives.

Cucumber and Mint Sports Water

Recipe by Stay at Home Mum

0.0 from 0 votes

Course: DrinksCuisine: AustralianDifficulty: Easy

Servings

Adjust servings

+

–

1

servings

Prep time

5

minutes

Cooking time

0

minutes

Calories

10

kcal

Total time

5

minutes

Refreshing cucumber and mint infused water that hydrates, cools, and revitalizes—perfect for workouts or a healthy, flavorful drink.

Cook Mode

Keep the screen of your device on

Ingredients

• 1 number Cucumber (peeled and diced)

• 1 number Lime (cut into tiny pieces, skin left on)

• 2 number Ice cubes

• 4 cups Cold water

Directions

• Mix together all the ingredients and place in the fridge.
• Pour mixture into a sports drink and drink when thirsty.
• Top up with water as needed.

This is a natural and delicious way to flavour water, that won’t add calories!

Add it to your daily workout bottle – and keep filling it up during the day for a refreshing drink that even the kids will adore!

If you are having a party, grab one of those extra large glass water containers and fill with ice and this Cucumber and Mint Mix – it will be a hit!

Clare Whitfield Chief Editor

Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

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