Lemon Pepper Chicken Maryland Tray Bake

As the chicken cooks, it flavors the potatoes and onions with rich chicken flavors and gets sticky and fluffy, and delicious. Lemon Pepper Chicken Maryland Sheet Pan Bake is a budget dinner with a five-star flavour.

This Lemon Pepper Chicken Maryland Tray Bake gives you the most insanely delicious potatoes.

Lemon Pepper Chicken Maryland Tray Bake

Recipe by Stay at Home Mum
0.0 from 0 votes
Course: EntreeCuisine: AustralianDifficulty: Medium
Servings
+

4

servings
Prep time

15

minutes
Cooking time

40

minutes
Calories

500

kcal
Total time

55

minutes

A one-pan chicken bake flavoured with zesty lemon pepper and vegetables.

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Ingredients

  • 1.5 kg Chicken pieces

  • 1 Zest of 1 lemon

  • 1 tsp Lemon Pepper, Masterfoods

  • 1 tbsp good salt

  • 4 garlic cloves, smashed with the back of knife

  • 1 tsp ginger, grated

  • 1/4 cups Olive oil

  • 700 gram baby potatoes, halved

  • 1 Bunch Dutch Carrots

  • 3 spanish Onions, quartered

  • 1 bunch fresh parsley, to garnish

Directions

  • Place olive oil, lemon pepper, zest, salt, garlic and ginger in a large zip lock bag or container and mix to combine.
  • Add the chicken and marinate in the fridge for an hour or two or even overnight
  • Preheat oven to 200°C
  • Place the potatoes on an oven tray, cover with foil and roast for 15 mins.
  • Add onion and carrots, drizzle over olive oil and season well with salt and pepper.
  • Place the chicken on top, cover with foil and bake for 25 mins.
  • Remove the foil, move the chicken Maryland’s to a different position on the potatoes, carrot and onion to maximise flavour on all of the veggies and to crisp up the ones that were covered. Gently wiggle it close to the base of the pan so all of the veggies can crips up a little.
  • Return to oven and roast until chicken is golden and the skin is crispy about 20 to 25 more minutes.
author avatar
Clare Whitfield Chief Editor
Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

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