Lets face it we need to balance out some of the condensed milk in our blood stream here at SAHM so we have given you a delicious twist (yes you will actually like this one!) on the conventional Green Smoothie…one that you can drink not chew and is yummy!!
Healthy Green Smoothie
Course: Drinks, Healthy Living, Recipes
Servings
4
servingsPrep time
30
minutesCooking time
40
minutesCalories
300
kcalTotal time
1
hour10
minutes
Cook Mode
Keep the screen of your device on
Ingredients
2 cups Baby Spinach
1 cup Water
0.5 cup Pineappple
1 Green Apple-cored
1 Mango, seed removed -(yes you should suck that seed then discard)
2 tbsp Chia seeds
1 tsp fresh Ginger-finely grated
0.75 cup Ice-optional
Directions
- Core and chop apple, mango and pineapple. Place all ingredients in blender and pulse for 2 minutes. Now add the ice and pulse again for 1 minute.
- like my green smoothies nice and cold, I think they taste nicer. Pour into glasses and serve straight away.
- Recipe Hints and Tips:
- Green Smoothies are not suitable for freezing and best served on the day they are made as they tend to thicken up the longer let them sit.
- Green Smoothies should be kept refrigerated for up to 2 days.
- Green Smoothies have so many combinations let us know your favorite combo!
Hi, thanks for bringing that up! It’s 160°C. Give us a min to rectify this oversight so it won’t confuse…