I love Spinach and Feta Muffins. Green and cheesy deliciousness!
Spinach and Feta are truly a terrific combination. I love them in omelettes in quiches and this easy muffin recipes would make a great snack for school lunches or afternoon tea.
Frozen spinach is available in the freezer section of your supermarket and they come in their own individual ‘clumps’ so they are easy to pop into most foods to add lots of iron and fibre.
Spinach and Feta Muffins
Course: Baking, Fast Food (30 minutes or less), Freezer Cooking, Lunches u0026amp; Snacks, Recipes
Servings
4
servingsPrep time
30
minutesCooking time
40
minutesCalories
300
kcalTotal time
1
hour10
minutes
Cook Mode
Keep the screen of your device on
Ingredients
200 gram Frozen Spinach
150 gram Plain Flour
3 tsp Baking Powder
1 tsp Salt
2 Eggs
1 Milk (300ml)
1 Olive oil (80ml)
180 gram Feta Cheese
150 gram wholemeal flour
Directions
- How to Make Spinach and Feta Muffins:
- Line your muffin pan with paper cups and cut the feta cheese into small chunks.
- Preheat the oven to 180°C.In a bowl mix sifted flour, baking powder and salt.
- In another bowl combine spinach, eggs, olive oil and milk.
- Add in the flour mixture and be sure not to over mix.
- Fold in the feta cheese cubes.
- Pour dough into the muffin pan and bake for about 20 minutes or until golden.
- Recipe Hints and Tips:
- Muffins are suitable to be frozen. Allow to cool to room temperature, seal in a ziplock bag and freeze for up to two weeks. Perfect for school lunches and snacks.
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