Yummy Reduced Sugar Apple and Oat Muffins

Reduced Sugar Apple and Oat Muffins

Yummy Reduced Sugar Apple and Oat Muffins

Recipe by Stay at Home Mum

0.0 from 0 votes

Course: Dessert, SnacksDifficulty: Easy

Servings

Adjust servings

+

–

12

servings

Prep time

10

minutes

Cooking time

30

minutes

Calories

170

kcal

Total time

40

minutes

Moist, wholesome, and naturally sweet, these apple and oat muffins are a healthier twist on a classic treat. Perfect for breakfast, lunchboxes, or snacking, they’re packed with fruity goodness, hearty oats, and just the right hint of sweetness.

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Ingredients

• 1 cup Apple sauce or purée

• 1/2 cups Rolled oats

• 1 Egg

• 1/2 cups Buttermilk

• 2 tbsp Melted butter

• 1 cup Wholemeal plain flour

• 1 tsp Baking powder

• 1 tsp Bicarbonate of soda

• 1 tsp Vanilla extract

• 1 tsp Cinnamon

Directions

• Add the rolled oats and buttermilk in a bowl. Stir and let it stand for two hours at room temperature.
• Preheat oven to 180 degrees. Grease muffin tin or line with paper patty cups.
• Stir in wholemeal flour, baking powder, bicarb soda in a large bowl. Add oat-buttermilk mixture, applesauce and egg. Mix well and fill into muffin cups.
• Bake for 30 minutes keep and eye on them in the oven. Make sure a skewer inserted into centre of muffin comes out clean.

Notes

• Apple and Oat Muffins can be frozen up to three months.
• Extra time: 2 hours soaking, muffins will be ready in 2 hours and 40 minutes.

Reduced Sugar Apple and Oat Muffins are perfect for a school lunchbox or after school treat!. Now these muffins aren’t very sweet because we have substituted the sugar for apple puree. But it is healthy and delicious and the rolled oats give the muffin a nice texture!

We substitute sugar in this recipe for apple puree. You can either buy it pre-bought (you can get it in a large jar from the sauce section of your supermarket) – or you can make your own by placing small apple slices (no skin) and a little water in the microwave for 10 minutes, then blending until it is smooth.

Serve them warm with some butter and syrup.

Here’s The Best Recipe For Apple and Oat Muffins!

Clare Whitfield Chief Editor

Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

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