These Fruit and Nut Snack Bliss Balls are a fantastic healthy snack when you’re on the run! This recipe makes about 15 to 20 balls of goodness!
They are so easy to make and you can add just about anything to the mix to give them a personal touch. Kids love them in bite-size portions and they are fantastic for snacks on the go!
Fruit and Nut Snack Bliss Balls
20
servings15
minutes0
minutes120
kcal15
minutesNaturally sweet, no-bake bliss balls made with dried fruits, nuts, and seeds. Packed with energy and nutrients — perfect for a quick snack, lunchbox treat, or post-workout bite.
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Ingredients
2 cups Quinoa Flakes or Rolled Oats
1 cup Pitted dates-roughly chopped
.5 cup Sultanas, Raisins or Cranberries
.5 cup Almonds-chopped
2 tbsp Peanut Butter-or Nutella
1 tbsp Cocoa Powder
2 tbsp Honey or maple syrup
2 tbsp Water
.5 cup Coconut-shredded or dessicated
Directions
- Place all ingredients except the water into a food processor and blend until it resembles breadcrumbs.
- Add the water a little at a time and continue to process until just sticky enough to roll into balls.
- Roll the mixture into firm balls, (wet hands can help here!) coat with desiccated coconut and store in an airtight container in the fridge.
Absolutely, you can use lamb loin chops instead They’re a little leaner and more tender than regular lamb chops, so…