5 Things You Probably Shouldn’t Be Doing After Sex

Couple resting in bed after sex, lying close together.

Sex. There’s not much better in the world (except chocolate).

Yep, most of us enjoy a bit of nookie when we can get it, but everyone does it differently. We aren’t saying that there are clear ‘right and wrong’ things when it comes to sex, but certainly scientists think there might be.

In fact, they’ve laid out a few things that probably should be done after you’ve finished up with sexy time. So here are five things you probably shouldn’t be doing after sex. Are you paying attention?

1. Neglecting Your Partner

5 Things You Probably Shouldn't Be Doing After Sex | Stay At Home Mum
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We know, you’ve just had sex, what else is there to do? But actually, there are suggestions that spending just a little bit of time with your partner after sex, either having a cuddle, a little chat, or sharing some closeness, is good for the relationship. Sex isn’t something you just do and then move on with. It’s nice to just ease yourself out of it, and it’s a good opportunity for both of you to debrief on how you felt about your ‘session’ for improvements later on.

2. Checking Your Phone

5 Things You Probably Shouldn't Be Doing After Sex | Stay At Home Mum
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Phones might be creeping their way into many areas of our lives, but one place they definitely shouldn’t be is in the bedroom while you’re having sex, or afterwards. Sex is a special time, just for you and your partner. Being distracted by your phone, or jumping on it immediately afterwards, doesn’t make sex feel special at all. Try and give yourself a phone free buffer around sex. Put it aside before you start, and don’t pick it up again until an appropriate time after you’ve finished.

More things you shouldn’t do after sex next page!

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Clare Whitfield Chief Editor
Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

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