10+ Foods You SHOULD Be Eating When Pregnant (With Recipes Inside!)

4. Greek Yoghurt

You might not know this, but Greek yoghurt has�twice the amount of protein as regular yoghurt, which makes it ideal for pregnant mums looking for a boost. Of course, most kinds of yoghurt still helps as they’re a good source of calcium. Mums should be consuming a pretty decent amount of calcium in their pregnancy diet, as both you and your baby really need it. If you don’t eat enough, your baby will take priority, which could leave your bones in ill-health.

Greek Yoghurt Alfredo Sauce

Strawberry Cheesecake Yogurt Parfait Breakfast

Avocado Greek Yoghurt Chicken Salad

Clare Whitfield Chief Editor

Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

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