Can You Really Exercise With Kids Around?

Yoga with kids at home, mother practicing yoga while children play in the background.

Mumhood is tough but just because we have little ones to take care of doesn’t mean we should forget ourselves, either.

Why not let them join you whilst you do your routines — or better yet, avoid the tears and let them be!

Have your exercise buddy along (best choice is your hubby) and do your workout together. Yes, even getting the kids out of the way of your drills is a workout in itself.

Exercise with kids around is totally possible!

So, feeling positive now?

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Clare Whitfield Chief Editor
Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

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