6 Popular Breastfeeding Positions For Every Style And Situation

Mom breastfeeding her baby on the couch at home.

4. Rugby Ball Hold

cluthc_football_
via http://www.babycentre.co.uk

Sometimes called the Clutch or Football Hold, this hold involves tucking the baby under your arm, on the same side that you are nursing from, as though the baby were a ball. To get into this hold position, the baby at your side, under your arm, ensuring the baby is facing you with her nose level with your nipple. Rest your arm on a pillow in your lap or beside you, and guide her to the nipple chin first. This is a good hold for mums who have had a Caesarean section, whose babies don’t latch well, or who are feeding twins simultaneously.

5. Koala Or Sitting Hold

koala
via http://www.babycentre.co.uk

The Koala Hold or Sitting Hold, sometimes also called the Saddle Hold, is a great position for older babies or those that suffer with reflux. To get into this position sit yourself in an upright position and then sit the baby on your hip with their legs tucked around you in a tummy-to-tummy cuddle position. If the baby needs to be higher, you can rest them on a pillow or rolled up blanket, to ensure their nose is in lie with your nipple.

6. Laid-Back Breastfeeding

laidback
via http://www.babycentre.co.uk

Laid-Back Breastfeeding has recently become very popular, with some suggesting that it is the most natural and relaxed way to feed. In order to practice this hold, prop yourself up on pillows in bed, or slide down into a comfortable position in your reclining armchair. Lay the baby tummy-to-tummy on top of you, making sure the baby’s nose is level with your nipple. This is a great position for the first skin-to-skin feed after birth, but it’s also wonderful as it leaves your hands relatively free.

At the end of the day, these positions are just a starting point for you on your breastfeeding journey. As you progress, and with the help of your doctor and/or lactation consultant,?you’ll find positions that suit you and your child best. It can be difficult at first, but it’s a matter of adjusting and adapting, so keep going!

author avatar
Clare Whitfield Chief Editor
Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

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