Screen Time Usage Rules Checklist

Maintaining a healthy balance of technology usage, work responsibilities and being physically active is a vital part of life.

Technology is being used by almost everyone, but many lack the control over the desire to always be connected so it is a very important thing to learn and to teach. Without the distraction of school taking up kids time over the holidays there is the temptation for them to be on devices the whole time to keep entertained but be sure that they are still part of the family and completing�everyday tasks.

By using this simple checklist you can make sure that they are still getting the time offline that they need instead of turning to their screens first thing in the morning.

Clare Whitfield Chief Editor

Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

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