# Cauliflower and Cheese Snaps

- Link: https://stayathomemum.com.au/recipes/snacks/cauliflower-and-cheese-snaps/
- Published: 2014-06-26T11:28:15+10:00
- Author: Lydia Williams

Cauliflower and cheese crossed with a chip make these snaps irresistible! Great 
for side with dinner a snack at lunch or even as a BBQ snack with friends.

![Delicious cauliflower and cheese snacks crispy and golden perfect for healthy 
appetisers or snacks](https://i0.wp.com/stayathomemum.com.au/wp-content/uploads/
2014/06/Cauliflower-and-Cheese-Snaps11.jpg?resize=1200%2C675&quality=89&ssl=1 "Cauliflower
and Cheese Snaps")

 [  Pin ](https://www.pinterest.com/pin/create/button/?url=https://stayathomemum.com.au/recipes/snacks/cauliflower-and-cheese-snaps/&media=https://stayathomemum.com.au/wp-content/uploads/2014/06/Cauliflower-and-Cheese-Snaps11.jpg&description=Crunchy%20bites%20made%20from%20roasted%20cauliflower%20and%20cheese.%20Savory,%20low-carb,%20and%20a%20healthy%20snack%20alternative.)

 [  Print ](https://stayathomemum.com.au/recipes/snacks/cauliflower-and-cheese-snaps/#wpzoom-premium-recipe-card)

## Cauliflower and Cheese Snaps

 Recipe by Stay at Home Mum

0.0 from 0 votes

Crunchy bites made from roasted cauliflower and cheese. Savory, low-carb, and a 
healthy snack alternative.

 Course: AppetizersCuisine: AustralianDifficulty: Easy

Servings

 Adjust servings

+

–

4

servings

Prep time

10

minutes

Cooking time

25

minutes

Calories

150

kcal

Total time

35

minutes

  Cook Mode

### Ingredients

 * 1 cup Cauliflower
 * 1 tbsp Parsley
 * 1 cup Parmesan cheese grated
 * 0.5 tsp Garlic salt

[[

### Directions

 * Preheat oven to 220 degrees.
 * Using cheese grater, grate Cauliflower into a large bowl.
 * Mix garlic salt into cauliflower.
 * Add grated parmesan cheese and parsley and mix together.
 * Line baking trays with baking paper.
 * Spoon a tablespoon of mix onto tray about 4cm apart.
 * Cook for 5 minutes then turn and cook for a further 5 minutes.
 * Serve within 30 minutes as they will tend to go soft otherwise.

[[

### Notes

 * Cauliflower Cheese Snaps are not suitable for freezing. They are best served 
   immediately. If you want to keep them, store in an airtight container in the 
   pantry for 2 days, although they will be soft.

![author avatar](https://secure.gravatar.com/avatar/71ed5bf7c9501d7d38816ac6240c33deb62b671529d92f81bedfb41b8f1df836?
s=300&d=mm&r=pg)

 Lydia Williams

 Lydia is our gorgeous food editor and a ray of sunshine in the Stay at Home Mum
kitchen. In between cooking and and trialing all our recipes you can find her photographing
her work for Stay at Home Mum. She has 2 gorgeous children and a spunk of a husband
who understands her passion for food.

 [See Full Bio](https://stayathomemum.com.au/author/lydiaw/) [  ](https://stayathomemum.com.au/author/lydiaw/)