# Strip Poker Salad

- Link: https://stayathomemum.com.au/recipes/sides-salads/strip-poker-salad/
- Published: 2017-07-24T19:25:20+10:00
- Author: Lydia Williams

Now that we have your attention and we all know you don’t make friends with salad…..
but hey it’s healthy and summer is going to be too hot to eat chocolate for breakfast,
lunch and dinner! This **Strip Poker Salad** is very simple but having it cut into
thin strips somehow makes it look and taste better!

![Vibrant salad featuring cherry tomatoes red onions olives and fresh cilantro on
a white plate](https://i0.wp.com/stayathomemum.com.au/wp-content/uploads/2017/07/
image.png?resize=1024%2C768&quality=80&ssl=1 "Strip Poker Salad with Fresh Vegetables
and Herbs for a Healthy Meal")

 [  Pin ](https://www.pinterest.com/pin/create/button/?url=https://stayathomemum.com.au/recipes/sides-salads/strip-poker-salad/&media=https://stayathomemum.com.au/wp-content/uploads/2017/07/image.png&description=)

 [  Print ](https://stayathomemum.com.au/recipes/sides-salads/strip-poker-salad/#wpzoom-premium-recipe-card)

## Strip Poker Salad

 Recipe by Stay at Home Mum

0.0 from 0 votes

 Course: Healthy Living, Recipes, Salads, Sides

Servings

 Adjust servings

+

–

4

servings

Prep time

30

minutes

Cooking time

40

minutes

Calories

300

kcal

Total time

1

hour 

10

minutes

  Cook Mode

### Ingredients

 * 1/2 Fancy lettuce-torn roughly
 * 1 Carrot
 * 1 Cucumber
 * 1/4 Yellow capsicum
 * 2 Tomatoe-diced
 * 1 Tuna-one 325 gram tin

[[

### Directions

 * The key to this salad is having a ‘julienne peeler’. You can get these from any
   kitchen shop and usually under .
 * Place lettuce in each bowl and top with tomato. Slice capsicum thinly with a 
   knife, leaving as long strips. Now for the fun part, peel the carrot skin with
   standard peeler, then in long strips start shredding the carrot, with your julienne
   peeler.
 * Do the same with cucumber but do not peel the skin, the colour looks great in
   the salad.
 * Top with a dollop of mayonnaise and 2 tablespoons of tuna on each plate.
 * Serve immediately.
 * Recipe Hints and Tips:
 * You can swap the tuna for salmon, chicken or ham.

[[

![author avatar](https://secure.gravatar.com/avatar/71ed5bf7c9501d7d38816ac6240c33deb62b671529d92f81bedfb41b8f1df836?
s=300&d=mm&r=pg)

 Lydia Williams

 Lydia is our gorgeous food editor and a ray of sunshine in the Stay at Home Mum
kitchen. In between cooking and and trialing all our recipes you can find her photographing
her work for Stay at Home Mum. She has 2 gorgeous children and a spunk of a husband
who understands her passion for food.

 [See Full Bio](https://stayathomemum.com.au/author/lydiaw/) [  ](https://stayathomemum.com.au/author/lydiaw/)