Pumpkin and Quinoa Salad is a nice, little and easy side dish the whole family will enjoy. Because it tastes so good they might not even realize it’s good for them either.
This is fantastic side dish for chicken or fish – or make a huge batch of it when having guests around.
Pumpkin and Quinoa Salad
Course: RecipesCuisine: AmericanDifficulty: Easy
Servings
4
servingsPrep time
10
minutesCooking time
30
minutesCalories
320
kcalTotal time
40
minutesNutritious salad with roasted pumpkin and protein-rich quinoa — light, flavorful, and perfect for a healthy meal.
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Ingredients
2 cups Pumpkin- cubed
1 Onion-diced
1 cup Mushroom- sliced
1 cup Quinoa
2 cups Chicken stock -(you can use water)
sliced almonds* -to serve
Directions
- Preheat oven to 200 degrees.
- Cut and dice pumpkin, place on a lined baking tray and dry bake for 20 minutes.
- While pumpkin is baking prepare remaining ingredients.
- Place quinoa in saucepan and pour chicken stock in. Bring to the boil, once boiled reduce heat to low. Stir occasionally allowing to cook until liquid is absorbed, approximately 10-15 minutes.
- Heat a frypan with 1 tablespoon oil and add onion and mushrooms, over a high heat stir until mushrooms and onion are soft and starting to brown.
- Place cooked quinoa in bowls top with pumpkin pieces, add a scoop of mushroom mix to each bowl also then sprinkle with sliced almonds.
- Serve on it’s own or with a steamed chicken breast on top.
Notes
- Pumpkin Quinoa Salad is not suitable for freezing. Keep refrigerated in an air tight container for up to 4 days.
Is there a way we can get this in American measurements as well? Maybe a button for conversion?