This Chocolate Chickpea Spread is made from chickpeas and is a really great alternative.
It makes for a yummy sandwich spread, but is also a good dipping sauce for fruit or even an icing for a cake!
My kids looove Nutella.
And they always insist on buying a jar (or three)! We looked for a copycat version of Nutella that could be a bit cheaper than buying the one at the grocery store. So, here we are!
Surprisingly creamy and brimming with plant-based goodness, chocolate chickpea spread is a healthier twist on a classic sweet treat. Packed with protein yet indulgent enough to smear on toast or scoop straight from the jar.
Cook Mode
Keep the screen of your device on
Ingredients
400gramChickpeas-drained
1tbspPeanut Butter
3tbspOil
.5cupCocoa
0.66cupHoney
1tspVanilla extract
4tbspWater
Directions
Blend all ingredients in food processor/blender and add each tablespoon of water till desired consistency is reached.
Place in jar and store in fridge for up to two weeks.
Notes
For a nut free version of the Chocolate Chickpea Spread, use Freenutbutter (available from health food stores) and replace the peanut butter.
Clare WhitfieldChief Editor
Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.
I will try this one tomorrow, using freenutbutter (sunflower seed peanut butter alternative, has NO NUTS. we can’t have peanut butter or nuttella in the house, but we can try this. and chick peas are low GI and this is a low fat spread… wonder if equal baking would work for half the sugar….. HHHmmmmm play time tomorrow.
Alisha
I have a can of chick peas in the pantry from goodness knows when (I hope they are still ok) because I’m looking forward to giving this a go!
Responses to “Chocolate Chickpea Spread”
I will try this one tomorrow, using freenutbutter (sunflower seed peanut butter alternative, has NO NUTS. we can’t have peanut butter or nuttella in the house, but we can try this. and chick peas are low GI and this is a low fat spread… wonder if equal baking would work for half the sugar….. HHHmmmmm play time tomorrow.
I have a can of chick peas in the pantry from goodness knows when (I hope they are still ok) because I’m looking forward to giving this a go!
How long will this keep for do you think?