# Mean and Green Matcha Vanilla Smoothie

- Link: https://stayathomemum.com.au/recipes/drinks/mean-and-green-matcha-vanilla-smoothie/
- Published: 2016-05-07T06:00:03+10:00
- Author: Clare Whitfield

If you’ve never tried matcha before, or you just aren’t sure you like it, then you
have to give this** Mean and Green Matcha Vanilla Smoothie** a go.

Matcha is a powdered green tea, very big in Japan and just starting to get traction
in Australia. It’s available in more places than you’d think, and we love it.

Not only is match a really interesting flavour, it’s also super good for you. One
serving of matcha is equal to **10 cups of green tea**, it’s packed with antioxidants
and it’s a guaranteed boost. This recipe is great to start on because it allow you
to alter the amount of matcha to suit you. Enjoy!

 

 

![Healthy matcha vanilla smoothie in a clear cup with a straw on a wooden table](
https://i0.wp.com/stayathomemum.com.au/wp-content/uploads/2016/04/Matcha-Smoothie.
jpg?resize=900%2C727&quality=89&ssl=1 "Matcha Vanilla Smoothie for a Healthy Boost")

 [  Pin ](https://www.pinterest.com/pin/create/button/?url=https://stayathomemum.com.au/recipes/drinks/mean-and-green-matcha-vanilla-smoothie/&media=https://stayathomemum.com.au/wp-content/uploads/2016/04/Matcha-Smoothie.jpg&description=Vibrant%20matcha%20smoothie%20with%20creamy%20vanilla—refreshing%20and%20energizing.)

 [  Print ](https://stayathomemum.com.au/recipes/drinks/mean-and-green-matcha-vanilla-smoothie/#wpzoom-premium-recipe-card)

## Mean and Green Matcha Vanilla Smoothie

 Recipe by Stay at Home Mum

0.0 from 0 votes

Vibrant matcha smoothie with creamy vanilla—refreshing and energizing.

 Course: Drinks, Healthy Living, RecipesCuisine: AmericanDifficulty: Easy

Servings

 Adjust servings

+

–

4

servings

Prep time

30

minutes

Cooking time

40

minutes

Calories

120

kcal

Total time

1

hour 

10

minutes

  Cook Mode

### Ingredients

 * 2 Bananas-frozen and sliced
 * 1 cup Almond milk
 * 1 tbsp Matcha powder-more or less to taste
 * 1/4 tsp Vanilla bean paste
 * 1 tsp Honey-or sweetener of choice, more or less to taste

[[

### Directions

 * Put everything into the blender and blend until smooth. Taste and adjust ingredients
   to your liking. We would recommend putting a smaller amount of matcha in initially,
   so you can work out how strong you like it to be.
 * Serve over ice.

[[

![author avatar](https://i0.wp.com/stayathomemum.com.au/wp-content/uploads/2025/
12/clare_whitfield_profile.webp?quality=80&ssl=1)

 Clare Whitfield Chief Editor

 Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical
home management for Australian families. Based in the northern suburbs of Sydney,
she balances editorial leadership with life as a stay at home mum to two school 
age children. Her background in home economics and more than a decade of experience
in recipe development, family budgeting, and household systems inform her work.

 [See Full Bio](https://stayathomemum.com.au/author/clare_whitfield/) [  ](https://stayathomemum.com.au/author/clare_whitfield/)