# 55 Autumn Fruits and Vegetables To Stock Up And Make Into Yummy Food - Link: https://stayathomemum.com.au/recipes/dinner/autumn-seasonal-fruit-and-vegetables/ - Published: 2022-03-09T15:00:00+11:00 - Author: The Bowl ## _Buying food in season makes sense for a few reasons._ > And autumn, with its huge variety of fruits and vegetables for your table, is > the perfect time to start. But why buy seasonal fruit and vegetables? Here’s why! ## **Seasonal Makes Sense ** Fruit and vegetables (and even some meats for that matter) are seasonal. Food in season is fresher, tastier and more nutritious than out-of-season food that has been grown forcefully to meet the market. ## **Secondly in Cents** Buying food out of season also means it travels a long way to get to you and most likely wasn’t grown locally, which increases the cost to you. It is also likely to not be available in abundance translating to grocers charging as they please for it rather than competitively pricing for a flooded market. ### Check out our list of in season fruit and vegetables that you need to stock up on and the recipes you can make out of them. ## **Autumn Fruits and Vegetables – with Recipes for Each!** ## **1. Kiwi Fruit** [[ ### 󠀁[**Delightful Kiwi Ice Pops**](https://stayathomemum.com.au/recipes/delightful-kiwi-ice-pops/)󠁿 ## **2. Apples** [[ ### **󠀁[Apple Pie](https://stayathomemum.com.au/recipes/apple-pie/)󠁿** [[ ### **󠀁[Stuffed Baked Apples](https://stayathomemum.com.au/recipes/stuffed-baked-apples/)󠁿** ## **3. Avocados** [[ ### **󠀁[Avocado Breakfast Bake](https://stayathomemum.com.au/recipes/avocado-breakfast-bake/)󠁿** [[ ### **󠀁[Crispy Baked Avocado Fries](https://stayathomemum.com.au/recipes/crispy-baked-avocado-fries/)󠁿** ## **4. Bananas** [[ ### **󠀁[Eligh’s Caramelised Banana Bread](https://stayathomemum.com.au/recipes/elighs-caramelised-banana-bread/)󠁿** [[ ### **󠀁[Dairy Free Banana Cake](https://stayathomemum.com.au/recipes/dairy-free-banana-cake/)󠁿** ## **5. Custard apples** [[ [http://www.anhsfoodblog.com](http://www.anhsfoodblog.com) ### 󠀁[**Vietnamese custard apple (or soursop) smoothie**](http://anhsfoodblog.com/2013/01/vietnamese-custard-apple-or-soursop-smoothie-2.html/)󠁿 [⌊Delicious custard apple ice cream served in a wooden bowl Perfect for autumn desserts and cooling t⌉⌊Delicious custard apple ice cream served in a wooden bowl Perfect for autumn desserts and cooling t⌉[ Via tarladalal Com ### 󠀁[**Custard Apple Ice Cream**](https://www.tarladalal.com/Custard-Apple-Ice-Cream-3984r)󠁿 ## **6. Feijoa** ### **󠀁[Feijoa Loaf](https://www.chelsea.co.nz/browse-recipes/feijoa-loaf/)󠁿** ![Feijoa, ginger and almond crumble | Stay At Home Mum](https://i0.wp.com/www.nzherald. co.nz/resizer/yeXwA8CRpWCeVizYJTO1CTTcwt0%3D/1440x810/smart/filters%3Aquality%2870% 29/cloudfront-ap-southeast-2.images.arcpublishing.com/nzme/UEHGA6IYOBSSXMAXGU7RXHTF7M. jpg?resize=556%2C313&quality=89&ssl=1) via nzherald.co.nz ### **󠀁[Feijoa, ginger and almond crumble](http://www.bite.co.nz/recipe/5106/Feijoa-ginger-and-almond-crumble/)󠁿** ## **7. Figs** [[ ### **󠀁[Fig Apricot and Walnut Bread](https://stayathomemum.com.au/recipes/fig-apricot-and-walnut-bread/)󠁿** [[ ### **󠀁[Fig and Prosciutto Salad](https://stayathomemum.com.au/recipes/fig-and-prosciutto-salad/)󠁿** ## **8. Fuji Fruit** ![Grilled Fuji Fruit, Spinach And Rocket Salad | Stay At Home Mum](https://i0.wp. com/www.manusmenu.com/wp-content/uploads/2012/09/1-Fuji-Fruit-Spinach-and-Rocket- Salad-2-1-of-1.jpg?resize=530%2C353&quality=89&ssl=1) via manusmenu.com ### **󠀁[Grilled Fuji Fruit, Spinach And Rocket Salad](https://www.manusmenu.com/grilled-fuji-fruit-spinach-and-rocket-salad)󠁿** ## **9. Grapes** [⌊Delicious autumn fruits and vegetables like grapes and berries perfect for seasonal cooking⌉⌊Delicious autumn fruits and vegetables like grapes and berries perfect for seasonal cooking⌉[ ### **󠀁[Gluten-Free Green Grape Salad](https://stayathomemum.com.au/recipes/gluten-free-green-grape-salad/)󠁿** ![3 Cheese Roasted Grape Pizza | Stay At Home Mum](https://i0.wp.com/www.liveeatlearn. com/wp-content/uploads/2016/06/roasted-grape-pizza-5-680.jpg?resize=556%2C796&quality =89&ssl=1) via liveeatlearn.com ### **󠀁[Three-Cheese Roasted Grape Pizza](https://www.liveeatlearn.com/3-cheese-roasted-grape-pizza/)󠁿** ## **10. Guava** ![Mini Guava Cheesecakes | Stay At Home Mum](https://i0.wp.com/www.kitchengidget. com/wp-content/uploads/2017/03/Mini-Guava-Cheesecakes-Photo.jpg?resize=560%2C841& quality=89&ssl=1) via kitchengidget.com ### **󠀁[Mini Guava Cheesecakes](http://www.kitchengidget.com/2017/03/24/mini-guava-cheesecakes/)󠁿** ![Guava BBQ Chicken Thighs | Stay At Home Mum](https://i0.wp.com/thenoshery.com/ wp-content/uploads/2016/04/Guava-BBQ-Chicken-8-1-643x900.jpg?resize=555%2C777&quality =89&ssl=1) via thenoshery.com ### **󠀁[Guava BBQ Chicken Thighs](https://thenoshery.com/guava-bbq-chicken-thighs/)󠁿** ## **11. Limes** [[ ### **󠀁[Grilled Chicken Breasts With Lime Sauce](https://stayathomemum.com.au/recipes/grilled-chicken-breasts-with-lime-sauce/)󠁿** [[ ### **󠀁[Key Lime Pie](https://stayathomemum.com.au/recipes/key-lime-pie/)󠁿** [[ ### **󠀁[Raw Vegan Lime Cheesecake](https://stayathomemum.com.au/recipes/raw-vegan-lime-cheesecake/)󠁿** ## **12. Nashi Pears** ![Baked Nashi Pear | Stay At Home Mum](https://i0.wp.com/atdownunder.com/img/2013/ 05/dsc_76721.jpg?resize=548%2C827&quality=89&ssl=1) via atdownunder.com ### **󠀁[Baked Nashi Pear](https://atdownunder.com/2013/05/27/baked-nashi-pear/)󠁿** via 5aday.co.nz ### **Nashi Pear and Rocket Bruschetta** ## **13. Oranges (Valencia)** ### **Valencia Orange Honey Coconut Shrimp** ![Valencia Orange Cake | Stay At Home Mum](https://i0.wp.com/comfybelly.wpengine. com/wp-content/uploads/2009/06/Valencia-Orange-Cake.jpg?resize=549%2C458&quality =89&ssl=1) via comfybelly.com ### **󠀁[Valencia Orange Cake](https://comfybelly.com/2009/06/valencia-orange-cake-made-with-almond-flour/)󠁿** ## **14. Oranges (Mandarin)** [[ ### **󠀁[Ambrosia Salad](https://stayathomemum.com.au/recipes/ambrosia-salad/)󠁿** ![No-Bake Mandarin Orange Pretzel Parfait | Stay At Home Mum](https://i0.wp.com/ www.iheartnaptime.net/wp-content/uploads/2016/10/Orange-parfaits.jpg?resize=551% 2C771&quality=89&ssl=1) via iheartnaptime.net ### **󠀁[No-Bake Mandarin Orange Pretzel Parfait](https://www.iheartnaptime.net/orange-pretzel-parfait/)󠁿** ## **15. Passionfruit** [⌊15 delicious no bake christmas desserts⌉⌊15 delicious no bake christmas desserts⌉[ ### **󠀁[No-Bake Passionfruit Jelly Cheesecake](https://stayathomemum.com.au/recipes/no-bake-passionfruit-jelly-cheesecake/)󠁿** [[ ### **󠀁[Passionfruit Butter](https://stayathomemum.com.au/recipes/passionfruit-butter-2/)󠁿** ## **16. Pawpaw** ![Paw Paw Jam Recipe | Stay At Home Mum](https://i0.wp.com/www.friendsdriftinn.com/ wp-content/uploads/2019/11/pawpawjam1.jpg?resize=540%2C720&quality=89&ssl=1) via friendsdriftinn.com ### **󠀁[Paw Paw Cake Recipe](http://www.friendsdriftinn.com/recipes/paw-paw-cake-recipe.html)󠁿** ![Indiana Pawpaw Bread | Stay At Home Mum](https://i0.wp.com/img.sndimg.com/food/ image/upload/c_thumb%2Cq_80%2Cw_562%2Ch_316/v1/img/recipes/19/13/61/picdSkX0O.jpg? resize=555%2C312&quality=89&ssl=1) via food.com ### **󠀁[Indiana Pawpaw Bread](http://www.geniuskitchen.com/recipe/indiana-pawpaw-bread-191361)󠁿** ## **17. Pears** [[ ### **󠀁[Caramel Pear Bread](https://stayathomemum.com.au/recipes/caramel-pear-bread/)󠁿** [[ ### **󠀁[Paleo Pear Crumble](https://stayathomemum.com.au/recipes/paleo-pear-crumble/)󠁿** ## **18. Persimmon** ![Persimmon Bread | Stay At Home Mum](https://i0.wp.com/natashaskitchen.com/wp-content/ uploads/2015/11/Persimmon-Bread-4-600x900.jpg?resize=550%2C825&quality=89&ssl=1) via natashaskitchen.com ### **󠀁[Persimmon Bread](https://natashaskitchen.com/2015/11/03/persimmon-bread-recipe/)󠁿** [[ via lickmyspoon.com ### **󠀁[Persimmon Butter](http://lickmyspoon.com/recipes/persimmon-butter/)󠁿** ## **19. Plums** ![Plum Cobbler | Stay At Home Mum](https://i0.wp.com/www.simplyrecipes.com/thmb/ t0XrXyVjhIV9A8HBQzbFgzkgdKw%3D/960x0/filters%3Ano_upscale%28%29%3Amax_bytes%28150000% 29%3Astrip_icc%28%29%3Aformat%28webp%29/__opt__aboutcom__coeus__resources__content_migration__simply_recipes__uploads__2005__06__plum- cobbler-vertical-dark-640-34ca3811c7cb41849a3cfb7c13853b52.jpg?resize=554%2C832& quality=89&ssl=1) via simplyrecipes.com ### **󠀁[Plum Cobbler](https://www.simplyrecipes.com/recipes/plum_cobbler/)󠁿** ![Plum Tart | Stay At Home Mum](https://i0.wp.com/www.dessertfortwo.com/wp-content/ uploads/2015/07/plum-tart-recipe.jpg?resize=557%2C762&quality=89&ssl=1) via dessertfortwo.com ### **󠀁[Plum Tart](https://www.dessertfortwo.com/plum-tart/)󠁿** ## **20. Pomegranates** ![Pomegranate Orange Muffins | Stay At Home Mum](https://i0.wp.com/selfproclaimedfoodie. com/wp-content/uploads/pomegranate-orange-muffins-top.jpg?resize=557%2C370&quality =89&ssl=1) via selfproclaimedfoodie.com ### **󠀁[Pomegranate Orange Muffins](https://selfproclaimedfoodie.com/pomegranate-orange-muffins/)󠁿** ![Lamb Chops With Pesto and Pomegranate Sauce | Stay At Home Mum](https://i0.wp. com/cooktoria.com/wp-content/uploads/2015/10/lamb-chops-3.jpg?resize=554%2C831&quality =89&ssl=1) via cooktoria.com ### **󠀁[Lamb Chops With Pesto and Pomegranate Sauce](https://cooktoria.com/recipe/lamb-chops/)󠁿** ## **21. Quinces** ![Quince Almond Cake | Stay At Home Mum](https://i0.wp.com/img.taste.com.au/ED2BBivY/ w720-h480-cfill-q80/taste/2016/11/quince-almond-cake-102677-1.jpeg?resize=550%2C366& quality=89&ssl=1) via taste.com.au ### **󠀁[Quince Almond Cake](http://www.taste.com.au/recipes/quince-almond-cake/23b2c6ff-e6d0-404d-b129-f1da6e3141cf)󠁿** ![Quince Crumble Tart | Stay At Home Mum](https://i0.wp.com/images.immediate.co. uk/production/volatile/sites/30/2020/08/recipe-image-legacy-id-781512_11-b342ed5. jpg?resize=551%2C500&ssl=1) via bbcgoodfood.com ### **󠀁[Quince Crumble Tart](https://www.bbcgoodfood.com/recipes/1660646/quince-crumble-tart)󠁿** ## **22. Strawberry** [[ ### **󠀁[Strawberry Bread](https://stayathomemum.com.au/recipes/strawberry-bread/)󠁿** [[ ### **󠀁[Dairy Free Strawberry Ice Cream](https://stayathomemum.com.au/recipes/dairy-free-strawberry-ice-cream/)󠁿** ## **23. Tamarillo** ![Tamarillo Tart | Stay At Home Mum](https://i0.wp.com/jollytomato.com/wp-content/ uploads/DSC_0358-1-400x600.jpg?resize=556%2C834&quality=89&ssl=1) via jollytomato.com ### **󠀁[Tamarillo Tart](http://jollytomato.com/2016/07/07/tamarillo-tart/)󠁿** ![via fussfreecooking.com | Stay At Home Mum](https://i0.wp.com/www.fussfreecooking. com/wp-content/uploads/2012/09/a41.jpg?resize=551%2C674&quality=89) via fussfreecooking.com ### **󠀁[Pan-fried Salmon with Tamarillo Salsa](http://www.fussfreecooking.com/recipe-categories/meat-recipes/pan-fried-salmon-with-tamarillo-salsa/)󠁿** ### **_Next Page: Vegetables You Can Stock Up On This Season_** ![author avatar](https://secure.gravatar.com/avatar/a0111a181215afd16b40b5d65de6550430c67718fc6e90bc2e29da282186517f? s=300&d=mm&r=pg) The Bowl [See Full Bio](https://stayathomemum.com.au/author/pranav/) [ ](https://stayathomemum.com.au/author/pranav/)