# Healthy Chocolate Mousse

- Link: https://stayathomemum.com.au/recipes/desserts/healthy-chocolate-mousse/
- Published: 2017-11-22T11:56:50+11:00
- Author: Clare Whitfield

Dessert to me is the BEST part of a meal!

But being Christmas, you probably have eaten way to much to start with. This chocolate
mousse is perfect to fill the hole for dessert, but  still leaves you feeling light!

It’s easy to make for the kids as a tasty treat and you can also freeze it to be
served throughout the week after dinner or for afternoon tea! Make a huge batch 
to last a few servings for everyone to enjoy.

For more great recipes from [The Fresh Life With Megan](https://www.facebook.com/thefreshlifewithmegan/),
check out her [Facebook Page.](https://www.facebook.com/thefreshlifewithmegan/)

![Delicious gingerbread dessert topped with cream cheese frosting and fresh raspberries
in a glass Pe](https://i0.wp.com/stayathomemum.com.au/wp-content/uploads/2017/11/
XmasMeagan-9244_original.jpg?resize=1600%2C1060&quality=89&ssl=1 "Gingerbread Cake
with Cream Cheese Frosting")

 [  Pin ](https://www.pinterest.com/pin/create/button/?url=https://stayathomemum.com.au/recipes/desserts/healthy-chocolate-mousse/&media=https://stayathomemum.com.au/wp-content/uploads/2017/11/XmasMeagan-9244_original.jpg&description=Light,%20airy%20mousse%20made%20with%20wholesome%20ingredients%20for%20guilt-free%20indulgence.%20Rich%20in%20flavor,%20simple%20to%20prepare,%20and%20satisfyingly%20sweet.)

 [  Print ](https://stayathomemum.com.au/recipes/desserts/healthy-chocolate-mousse/#wpzoom-premium-recipe-card)

## Healthy Chocolate Mousse

 Recipe by Stay at Home Mum

0.0 from 0 votes

Light, airy mousse made with wholesome ingredients for guilt-free indulgence. Rich
in flavor, simple to prepare, and satisfyingly sweet.

 Course: DessertsCuisine: AmericanDifficulty: Easy

Servings

 Adjust servings

+

–

4

servings

Prep time

10

minutes

Cooking time

0

minutes

Calories

150

kcal

Total time

10

minutes

  Cook Mode

### Ingredients

 * 100 grams Chocolate, chopped
 * 1 Can Coconut milk, chilled in fridge upside down
 * 1/2 cups Cocoa powder
 * 1/3 cups Honey
 * 1 tbsp Vanilla essence
 *  Pinch Salt

[[

### Directions

 * Carefully open can of coconut milk, draining water part, place the thick solid
   part into a bowl.
 * In a double boiler melt the chocolate, stirring continuously until melted and
   smooth
 * Using only the solid part of the coconut milk, place it into food processor and
   add honey, cocoa powder, vanilla, salt and melted chocolate.
 * Blend until individual glasses and set inf ridge for at least 4 hours.
 * Top with berries

[[

####  

![Healthy chocolate mousse](https://i0.wp.com/stayathomemum.com.au/wp-content/uploads/
2017/11/The-18-Best-Selling-Books-on-Pregnancy-and-Birth-in-Australia-18.jpg?resize
=683%2C1024&quality=89&ssl=1 "Healthy Chocolate Mousse")

![author avatar](https://i0.wp.com/stayathomemum.com.au/wp-content/uploads/2025/
12/clare_whitfield_profile.webp?quality=80&ssl=1)

 Clare Whitfield Chief Editor

 Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical
home management for Australian families. Based in the northern suburbs of Sydney,
she balances editorial leadership with life as a stay at home mum to two school 
age children. Her background in home economics and more than a decade of experience
in recipe development, family budgeting, and household systems inform her work.

 [See Full Bio](https://stayathomemum.com.au/author/clare_whitfield/) [  ](https://stayathomemum.com.au/author/clare_whitfield/)