These yummy balls are just the treat for those looking for a delicious snack bursting with protein-y goodness.
Cranberry and Nut Protein Balls
Course: Baking, Balls, Recipes
Servings
4
servingsPrep time
30
minutesCooking time
40
minutesCalories
300
kcalTotal time
1
hour10
minutes
Cook Mode
Keep the screen of your device on
Ingredients
60 gram chopped Nuts-(you can use walnuts macadamias, cashews or a combination)
135 gram Rolled oats
2 number Egg whites
4 tbsp Honey
90 gram Quinoa-uncooked
30 gram ranberries-dried
0.25 tsp Salt
Directions
- Preheat oven to 180 degrees. Line a baking tray with baking paper.
- Combine the nuts, rolled oats, quinoa, cranberries and salt in a large bowl.
- Beat the honey and egg whites together. Pour over the dry ingredients and mix together until you have a cookie mix.
- Firmly press the dough together into balls and press down onto the lined baking tray.
- Bake the balls for 20 minutes until lightly golden.
- Recipe Hints and Tips:
- Calories per ball: 100
- Protein per ball: 3.2 grams
- Serving size –1 ball
Aw cheers! We’ll take “top quality content” when the content involves golden syrup dumplings any day Hope you give them…