Healthy Oat Crepes

Healthy Oat Crepes | Stay At Home Mum

These Healthy Oat Crepes are super satisfying and perfect for that late Sunday brunch.

Oh yes! There is a healthy alternative to glorious, sugary, creamy crepes. Try out this recipe.

 

Healthy Oat Crepes

Recipe by Stay at Home Mum
0.0 from 0 votes
Course: BreakfastsCuisine: AmericanDifficulty: Easy
Servings
+

6

servings
Prep time

10

minutes
Cooking time

7

minutes
Calories

110

kcal
Total time

17

minutes

Light, wholesome crepes made with oats for a healthy twist.

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Ingredients

  • 1 cup Almond milk

  • 1 cup Oats

  • 1 Egg

  • 2 tbsp Maple syrup

  • 2 tbsp Chia seeds

  • 2 tbsp Coconut oil

Directions

  • In a blender, blend the oats until they resemble a flour-like consistency.
  • Add in the rest of the ingredients and blend until well combined.
  • Let the mixture sit for about 10 minutes so it has time to settle and so the chia seeds can work their magic!
  • Heat the coconut oil in a medium frying pan until very hot. To cook each crepe, pour 1/4 cup of mixture into the pan and cook until bubbles form or until the mixture no longer looks like liquid. Then flip the crepe and cook for another 3-5 minutes on the other side.
  • The crepes should be just browned and slightly crisp.
  • Serve with fruit and yogurt. Enjoy!
author avatar
Cherie Bobbins
Cherie Bobbins creates an authentic account of motherhood from the front-lines with a central theme of empowering other mothers through Cherie’s first hand experiences. Her aim for every piece of content created is to serve someone, sparking them to exclaim, “OMG, Cherie Bobbins totally gets me, it’s exactly what I needed and I am not alone!”� Residing in Melbourne, experiencing four seasons in one day, Cherie has had an overflowing, clean basket of laundry on rotation since January 2015. Cherie is a life hacker, professional laundry dodger and mother of two.

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