# Carrot Cake Smoothie Bowl

- Link: https://stayathomemum.com.au/recipes/breakfast/carrot-cake-smoothie-bowl/
- Published: 2022-01-26T07:00:00+11:00
- Author: Clare Whitfield

_Smoothies are a great way to [start the morning](https://stayathomemum.com.au/my-lifestyle/4-steps-to-becoming-a-better-morning-person/)?
but upgrading them to a bowl as with this** Carrot Cake Smoothie Bowl** are an even
better idea._

_Smoothies are a great way to [start the morning](https://stayathomemum.com.au/my-lifestyle/4-steps-to-becoming-a-better-morning-person/)
__?but upgrading them to a bowl as with this** Carrot Cake Smoothie Bowl** are an
even better idea._

[⌊Vegan carrot cake smoothie bowl with coconut pecans and dried cranberries⌉⌊Vegan carrot cake smoothie bowl with coconut pecans and dried cranberries⌉ ](https://i0.wp.com/stayathomemum.com.au/wp-content/uploads/2016/07/Carrot-Cake-Smoothie-Bowl.jpg?quality=89&ssl=1)

A smoothie bowl allows you to take things a little slower and enjoy your smoothie
on a slow morning just as you would any other bowl of breakfast, if you can get 
the kids to leave you alone that is.

[⌊Vegan carrot cake smoothie bowl with shredded coconut pecans and berry topping⌉⌊Vegan carrot cake smoothie bowl with shredded coconut pecans and berry topping⌉ ](https://i0.wp.com/stayathomemum.com.au/wp-content/uploads/2021/01/carrots.jpg?quality=89&ssl=1)

It’s also so colorful so lovely to start the day with this meal.

![Vegan carrot cake smoothie bowl with coconut nuts and berries](https://i0.wp.com/
stayathomemum.com.au/wp-content/uploads/2021/01/Carrot-Cake-Smoothie-Bowl.jpg?fit
=1000%2C660&quality=89&ssl=1 "Carrot Cake Smoothie Bowl")

 [  Pin ](https://www.pinterest.com/pin/create/button/?url=https://stayathomemum.com.au/recipes/breakfast/carrot-cake-smoothie-bowl/&media=https://stayathomemum.com.au/wp-content/uploads/2021/01/Carrot-Cake-Smoothie-Bowl.jpg&description=A%20smoothie%20bowl%20inspired%20by%20carrot%20cake,%20topped%20with%20nuts%20and%20spices%20for%20a%20healthy%20treat.)

 [  Print ](https://stayathomemum.com.au/recipes/breakfast/carrot-cake-smoothie-bowl/#wpzoom-premium-recipe-card)

## Carrot Cake Smoothie Bowl

 Recipe by Stay at Home Mum

0.0 from 0 votes

A smoothie bowl inspired by carrot cake, topped with nuts and spices for a healthy
treat.

 Course: DessertCuisine: AustralianDifficulty: Easy

Servings

 Adjust servings

+

–

1

servings

Prep time

10

minutes

Cooking time

0

minutes

Calories

220

kcal

Total time

10

minutes

  Cook Mode

### Ingredients

 * 1 Medium Banana-frozen and cut
 * 1 Carrots-diced or grated depending on blender strength
 * 0.5 cup Milk-or plant milk of choice
 * 0.5 cup Greek yoghurt
 * 2 tsp Honey-or sweetener of choice
 * 0.5 tsp Cinnamon
 * 0.5 tsp Ginger-ground
 * 0.5 tsp Nutmeg

[[

### Directions

 * Add all the ingredients at the same time to the blender and pulse for about 30-
   60 seconds or until smooth. Depending on the strength of your blender, you may
   find it easier to add the carrots and liquids first, then the other ingredients.
 * Pour into a bowl and top with anything you like. We added pecans, cranberries
   and shaved coconut to ours!

[[

[⌊Vegan carrot cake smoothie bowl with coconut pecans and dried cranberries⌉⌊Vegan carrot cake smoothie bowl with coconut pecans and dried cranberries⌉ ](https://i0.wp.com/stayathomemum.com.au/wp-content/uploads/2017/03/Carrot-Cake-Smoothie-Bowl.jpg?quality=89&ssl=1)

![author avatar](https://i0.wp.com/stayathomemum.com.au/wp-content/uploads/2025/
12/clare_whitfield_profile.webp?quality=80&ssl=1)

 Clare Whitfield Chief Editor

 Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical
home management for Australian families. Based in the northern suburbs of Sydney,
she balances editorial leadership with life as a stay at home mum to two school 
age children. Her background in home economics and more than a decade of experience
in recipe development, family budgeting, and household systems inform her work.

 [See Full Bio](https://stayathomemum.com.au/author/clare_whitfield/) [  ](https://stayathomemum.com.au/author/clare_whitfield/)
