One Cup Quiche

This One Cup Quiche recipe will be your go-to on nights where you need to throw something together quickly, or you have a few leftover ingredients in the fridge that you really need to use up. 

So it is frugal and delicious – a winning combination!

You can add any flavourings you like to this recipe – or just keep it plain – its up to you!

The great thing about this recipe is that it is perfect for breakfast too – whip one up the night before and just heat up a slice in the microwave for a few seconds for a piping hot breakfast that the whole family will just adore!

One Cup Quiche

Recipe by Stay at Home Mum

5.0 from 1 vote

Course: SnacksCuisine: AustralianDifficulty: Easy

Servings

Adjust servings

+

–

6

servings

Prep time

10

minutes

Cooking time

30

minutes

Calories

250

kcal

Total time

40

minutes

A quick and customizable mini quiche made with just one cup of each key ingredient — fluffy eggs, creamy milk, cheese, and your favorite veggies or meats. Perfect for a fast breakfast or snack.

Cook Mode

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Ingredients

• 1 cup Tasty Cheese (grated)

• 1 cup Milk

• 1 cup Self Raising Flour

• 1 small Brown onion, diced finely

• 5 Eggs (medium)

• 1 cup Diced ham or bacon

Directions

• In a large bowl, mix all of the ingredients together until well combined.
• Add salt and pepper to taste
• Pour into a pie dish or similar that has been well greased or lined with baking paper
• Bake at 180 degrees for 50 minutes or until the top is golden and the quiche is set
• Serve hot!

Clare Whitfield Chief Editor

Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

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