# Banana Oat Bars

- Link: https://stayathomemum.com.au/recipes/baking/banana-oat-bars/
- Published: 2016-01-23T06:00:44+11:00
- Author: Clare Whitfield

Craving for a lightly sweet breakfast treat  **[Banana Oat Bars ](http://allrecipes.com.au/recipe/887/banana-oat-bars.aspx?o_is=Hub_TopRecipe_1)**
makes a satisfying snack and lightly sweet healthy breakfast on the go. This one
is definitely a keeper!

![Delicious homemade banana oat bars with fresh bananas and oats perfect for a healthy
snack](https://i0.wp.com/stayathomemum.com.au/wp-content/uploads/2016/01/image1-
1.webp?resize=1024%2C768&quality=80&ssl=1 "Banana Oat Bars")

 [  Pin ](https://www.pinterest.com/pin/create/button/?url=https://stayathomemum.com.au/recipes/baking/banana-oat-bars/&media=https://stayathomemum.com.au/wp-content/uploads/2016/01/image1-1.webp&description=Healthy,%20chewy%20bars%20made%20with%20ripe%20bananas%20and%20wholesome%20oats.)

 [  Print ](https://stayathomemum.com.au/recipes/baking/banana-oat-bars/#wpzoom-premium-recipe-card)

## Banana Oat Bars

 Recipe by Stay at Home Mum

0.0 from 0 votes

Healthy, chewy bars made with ripe bananas and wholesome oats.

 Course: Baking, RecipesCuisine: AmericanDifficulty: Easy

Servings

 Adjust servings

+

–

4

servings

Prep time

20

minutes

Cooking time

30

minutes

Calories

300

kcal

Total time

1

hour 

10

minutes

  Cook Mode

### Ingredients

 * 1.33 cups Rolled oats
 * 0.5 cup Caster sugar
 * 2 tsp Baking powder
 * 1 tsp Cinnamon-ground
 * 0.5 tsp Bicarbonate of soda
 * 0.5 cup Sultanas
 * 1 cup Bananas-mashed
 * 4 tbsp Skim milk
 * 2 egg whites
 * 1 tsp Vanilla essence
 * 1/4 cups Pecans

[[

### Directions

 * Preheat oven to 180 degrees.
 * Mix together dry ingredients. Mix together bananas, egg whites, milk and vanilla
   in a separate bowl. Combine and beat all together.
 * Lightly grease or line with a 23x33cm slice tin with baking paper and pour the
   mixture in.
 * Scatter pecans over the top and bake for about 35 minutes.
 * Cool and cut into bars. You can sprinkle with cinnamon and sugar if desired.

[[

 

 

 

![author avatar](https://i0.wp.com/stayathomemum.com.au/wp-content/uploads/2025/
12/clare_whitfield_profile.webp?quality=80&ssl=1)

 Clare Whitfield Chief Editor

 Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical
home management for Australian families. Based in the northern suburbs of Sydney,
she balances editorial leadership with life as a stay at home mum to two school 
age children. Her background in home economics and more than a decade of experience
in recipe development, family budgeting, and household systems inform her work.

 [See Full Bio](https://stayathomemum.com.au/author/clare_whitfield/) [  ](https://stayathomemum.com.au/author/clare_whitfield/)