10 Things You Didn’t Realise Were Killing Your Libido

3. Someone Is Snoring

Snoring, whether it’s from sleep apnea or otherwise, can cause distrupted sleep for both parties. If you’re the one that’s snoring you could have sleep apnea, which depletes female testosterone and in turn, desire. If it’s your partner that’s snoring, they keeping you up is messing with point number one.

4. You’re Stressed

You might be surprised at just how much an effect your personal stress can have on your sex life. Stress is a massive mood killer, but because the source of that stress isn’t always clear, it’s hard to know where to start in combating it. So if you think it’s stress that’s killing your bedroom loving, have a chat to your partner or even a counsellor about how you feel.

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Clare Whitfield Chief Editor

Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

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