# 10 EASY Ways to Improve Your Sex Life NOW! - Link: https://stayathomemum.com.au/lifestyle/sex-and-relationships/10-things-to-improve-your-sex-life-right-now/ - Published: 2021-03-03T09:26:26+11:00 - Author: Lenz ### **10 Easy Ways to Improve Your Sex Life Right Now** While most of us are busy with kids, work and who knows what else, our sex life can often be at the bottom of the list when it comes to priorities. If you are looking to improve your sex life, here are 10 suggestions of things you can do that can help improve your sex life right now. ### **More Reading:** * [10+ Best Sex Furniture and Sex Machines](https://stayathomemum.com.au/my-lifestyle/shopping/best-sex-machine-sex-furniture/) * [7 Most Famous Sex Workers in History](https://stayathomemum.com.au/my-lifestyle/7-most-famous-prostitutes-in-the-history-books/) * [Where to Buy Wholesale Vibrators to Sell at a Profit](https://stayathomemum.com.au/small-business-hub/where-to-buy-wholesale-vibrators-to-sell-at-a-profit/) * [60 Ways to Make $100 FAST](https://stayathomemum.com.au/my-money/50-ways-to-make-money-fast/) * New App Helps Men Quit Porn Addiction * [10 Best Luxury Vibrators](https://stayathomemum.com.au/my-lifestyle/shopping/gifts-shopping/10-best-luxury-vibrators-women-2020/) * [Men Who Cheat Whilst Their Partners are Pregnant](https://stayathomemum.com.au/bodyandsoul/men-who-cheat-when-their-partners-are-pregnant/) * [10 Women Share Why They Have Chosen a Sexless Marriage](https://stayathomemum.com.au/my-lifestyle/10-women-share-why-they-have-chosen-a-sexless-marriage/) ![Close up of a couple sharing a romantic moment in the kitchen](https://i0.wp.com/ stayathomemum.com.au/wp-content/uploads/2021/02/How-to-Improve-Your-Sex-Life.jpg? resize=1024%2C683&quality=89&ssl=1 "Intimate Moment in Kitchen") ## **1. Buy Some New Lingerie – ** Nothing makes you feel more sexy and confident than a gorgeous new set of lingerie, so let your partner feel that extra level of confidence from you, splurge and buy yourself some new lingerie. Maybe even try a different style or colour to switch it up! Here are some great articles we have written in the past to help: * [20 Gorgeous Lingerie Stores That Don’t Cost a Fortune](https://stayathomemum.com.au/shopping/clothing/lingerie-stores-that-dont-cost-a-fortune/) * [List of the Best Websites to Buy Lingerie Online](https://stayathomemum.com.au/shopping/clothing/list-of-the-best-websites-to-buy-lingerie-online/) * [Where To Buy Affordable Lingerie Online](https://stayathomemum.com.au/shopping/clothing/where-to-buy-affordable-lingerie-online/) #### Checkout some these examples: [affiliate_catalog id=”18″ label=”Lingerie”] ## **2. Switch Up Foreplay – ** Foreplay is the way that both you are your partner get excited with each other and have fun exploring each others bodies. Maybe find a fun card game (see below), or give each other a massage? Foreplay doesn’t always require you to have your clothes on either! You can also try teasing your partner through the day, with some naughty texts. --- #### **My Recommendation: Lovehoney Oh! 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It’s the perfect way to tease your partner and get them excited. #### 󠀁[**Lovehoney Oh! 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Eat your Apples! – ** So, turns out that there was a study done that linked apple consumption to having a satisfying sex life for younger women! So while apples are good for your health, they may also be good for your sex drive as well! So, why not? What some light reading? Read the [Full Study Here](https://pubmed.ncbi.nlm.nih.gov/24518938/) ![Improve your sex life with apples](https://i0.wp.com/stayathomemum.com.au/wp-content/ uploads/2021/02/dainis-graveris-3tdHicc1Js8-unsplash.jpg?resize=699%2C482&quality =89&ssl=1 "Fresh Red Apple with a Slit Revealing Juicy Interior and a Green Leaf") --- ### **5. Get Active – ** While not directly related to fun in the bedroom, it can still help you to feel confident and sexy, which you can let flow into the bedroom. Try yoga, pilates, or even a HIIT class. ### **6. Do your Kegels** So, it’s something you hear about when you are pregnant, and that’s your pelvic floor muscles. Your pelvic floor muscles are often weakened during pregnancy, and when this happens this can make your orgasms less intense. So, by doing kegels – you can improve your orgasm intensity as well help improve any other pelvic floor issues like peeing a little when you sneeze. Just use some Kegel training balls, and hold for 5 seconds, 15 times once or twice a day. Your pelvic floor muscles will be stronger in no time! **More Reading about Kegels:** * [Ben Wa Balls: You Stick Them Up Your What?](https://stayathomemum.com.au/my-kids/activities/you-stick-ben-wa-balls-up-your-what/) * [Oh No!; My Vagina Has Been Destroyed!](https://stayathomemum.com.au/my-lifestyle/sex-after-childbirth/) #### 󠀁[Annabelle Knight OMG! 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It’s always recommended to seek medical advice, but another tip to keep you going in the mean time is to lube up. This will help keep everything moist, reducing uncomfortable pain. There are heaps of different brands available, with most of them being water based. You can even get flavoured ones, or lube designed specifically for anal. Who knew right? #### 󠀁[**System JO H20 Water-Based Lubricant 120ml – **](https://t.cfjump.com/10534/t/29682?Url=https%3a%2f%2fwww.lovehoney.com.au%2fsex%2flubricants%2fwater-based-lubes%2fp%2fsystem-jo-h2o-water-based-lubricant-120ml%2f53559.html)󠁿 > Price: [$19.95](https://t.cfjump.com/10534/t/29682?Url=https%3a%2f%2fwww.lovehoney.com.au%2fsex%2flubricants%2fwater-based-lubes%2fp%2fsystem-jo-h2o-water-based-lubricant-120ml%2f53559.html) [⌊Water based personal lubricant for intimacy and comfort⌉⌊Water based personal lubricant for intimacy and comfort⌉[ #### 󠀁[Buy Online >](https://t.cfjump.com/10534/t/29682?Url=https%3a%2f%2fwww.lovehoney.com.au%2fsex%2flubricants%2fwater-based-lubes%2fp%2fsystem-jo-h2o-water-based-lubricant-120ml%2f53559.html)󠁿 --- ### **8. Wear Socks!** When you think of your sex life, it sounds pretty weird to wear your socks during, right? Well! Turns out that a study was done by **University of Groningen in the Netherlands** that concluded that more women had difficulty reaching orgasm with their feet were cold! So, leave your socks on! You never know, it might help! --- ### **9. Track Your Sex Life – ** Life is very busy, and more often than not, our sex lives are at the bottom of the list of priorities. Like everything, there is actually an app that can help you track your sex life! **Sex Tracker by Nice** is available on the App store. It’s a sex and intimacy calendar, which can track where, when, and how long you are intimate. Maybe you want to set a challenge to have sex a certain amount of times a week. * [Recommended Reading: The 30-Day Sex Challenge](https://stayathomemum.com.au/bodyandsoul/30-day-sex-challenge/) --- ### **10. Fulfil A Sexual Fantasy – ** Why not have an open and honest conversation with your partner about your fantasies and desires. It can be scary to do this at first, but once you both open up and share what fantasies you both have, you can plan on fulfilling them which can be heaps of fun! Weather it’s a fantasy for you or your partner, it’s a great way to even just have a laugh, and built intimacy with one another. **More Reading:** * [20 Sexy Outfits That Hide A Mummy Tummy](https://stayathomemum.com.au/bodyandsoul/fashion/20-sexy-outfits-that-hide-a-mummy-tummy/) * [19 Ladies Share The Most Sexually Adventurous Things They Have Done](https://stayathomemum.com.au/my-lifestyle/19-ladies-share-the-most-sexually-adventurous-things-they-have-done/) #### **Lovehoney Fantasy Deluxe French Maid Costume – ** > Price: [$74.95](https://t.cfjump.com/10534/t/29682?Url=https%3a%2f%2fwww.lovehoney.com.au%2fsexy-lingerie%2fsexy-costumes%2ffrench-maids-butlers%2fp%2flovehoney-fantasy-deluxe-french-maid-costume%2fa34210g61401.html) [⌊Maid costume with feather duster for themed parties or costumes Perfect for fun role play or spec⌉⌊Maid costume with feather duster for themed parties or costumes Perfect for fun role play or spec⌉ ](https://t.cfjump.com/10534/t/29682?Url=https%3a%2f%2fwww.lovehoney.com.au%2fsexy-lingerie%2fsexy-costumes%2ffrench-maids-butlers%2fp%2flovehoney-fantasy-deluxe-french-maid-costume%2fa34210g61401.html) #### 󠀁[Buy Online >](https://t.cfjump.com/10534/t/29682?Url=https%3a%2f%2fwww.lovehoney.com.au%2fsexy-lingerie%2fsexy-costumes%2ffrench-maids-butlers%2fp%2flovehoney-fantasy-deluxe-french-maid-costume%2fa34210g61401.html)󠁿 --- #### **More Reading about improving your Sex Life:** * [7 Ways To Maintain Your Sex Life When You Have Kids](https://stayathomemum.com.au/my-lifestyle/7-ways-maintain-sex-life-kids/) * [NSFW: Top 10 REAL & Anonymous Vibrator Sex Confessions](https://stayathomemum.com.au/bodyandsoul/nsfw-top-anonymous-vibrator-confessions/) * [15 Sexy Resolutions for 2021 – Spice up your sex life!](https://stayathomemum.com.au/bodyandsoul/15-sexy-resolutions-2021-spice-up-sex-life/) --- ![author avatar](https://secure.gravatar.com/avatar/d1fabbf06f10e2d1166ad3ae336e062d980f5df5ca4a761dcfc5fb7069b9357d? s=300&d=mm&r=pg) Lenz Lenz Libres has been part of the Stay At Home Mum team since 2015 and is now its General Manager. She has a degree in Development Communication, majoring in Journalism, from Xavier University – Ateneo de Cagayan, and once worked as a news reporter for SunStar Cagayan de Oro. These days, Lenz helps look after SAHM’s content, marketing and brand partnerships, while writing practical guides on family life, home, money, wellbeing and the many small things that make life run a little more smoothly. She likes useful information, clear writing and a healthy amount of humour, because nobody needs another article that makes everyday life feel harder than it already is. [See Full Bio](https://stayathomemum.com.au/author/lenz/) [ ](https://stayathomemum.com.au/author/lenz/)