# 10 Tips for Buying Your Daughter’s First Bra

- Link: https://stayathomemum.com.au/family/school/your-daughters-first-bra/
- Published: 2022-03-29T11:00:00+11:00
- Author: Clare Whitfield

### _**Do you have memories of Mum’s family announcement that you now wear a bra?** _

Were you proud of your new ‘grown up’ accessory, or did you want to die of embarrassment
when you went shopping at the department store?

As breast development is generally the first sign of puberty, the bra is the first
step to being a teenage girl. How you handle this first step may impact how your
daughter communicates with you during each stage of puberty. No pressure or anything!

You and your daughter surviving the journey of pre-teen bras is dependent on your
connection with her, and understanding her personality. These tips will increase
the chances of a communicative relationship with your daughter during the hormonal
rollercoaster of puberty. And it all starts with the bra..

More Reading:

 * [What to Include in a First Period Kit](https://stayathomemum.com.au/my-kids/teenagers/what-to-include-in-a-period-kit-for-your-daughter-at-school/)
 * [50+ Life Changing Movies to Watch with Teenagers](https://stayathomemum.com.au/my-lifestyle/50-life-changing-movies-to-watch-with-teenagers/)
 * [How to Help Teenagers Cope with Anxiety](https://stayathomemum.com.au/my-kids/teenagers/helping-teenagers-cope-with-anxiety/)

 * [10 Hilarious Stories of Using Tampons for the First Time](https://stayathomemum.com.au/my-kids/behaviour/10-hilarious-stories-of-using-tampons-for-the-first-time/)
 * [Cheapest and Best Mobile Plans for Teenagers](https://stayathomemum.com.au/my-money/cheapest-and-best-mobile-plans-for-teenagers/)
 * [10 Recipes You Must Teach Your Teenager to Cook](https://stayathomemum.com.au/houseandhome/kitchen/10-recipes-you-must-teach-your-teenager-to-cook-2/)

![Buying your daughters first bra | stay at home mum](https://i0.wp.com/stayathomemum.
com.au/wp-content/uploads/2015/11/bigstock-Back-View-Of-Sporty-Girl-With-142536566.
jpg?resize=534%2C356&quality=89&ssl=1 "Comfortable Young Girl Adjusting Her First
Bra for Confidence")

## **When to Buy Your Daughter’s First Bra**

It’s completely up to you and your daughter to decide the right time, but the most
common instances for the first bra purchase are:

 * When you notice her breasts are developing this is most noticeable when she’s
   wearing a fitted t-shirt and you begin to see an outline of the breast tissue.
 * When she asks – your daughter might be a late developer, or her friends are early.
   For some, being the only girl in the group who doesn’t wear a bra makes them 
   feel on the outer, while other girls couldn’t care less!

If your daughter is mentioning that other girls are starting to wear bras, but hasn’t
outright asked, perhaps embarrassment is a factor.  Pick a time when just you and
she can go shopping and point out a few pretty ones to encourage her to look and
express her feelings.  Even if she has no sign of boobs, follow her lead and interest
and start with a crop type bra.

Note: Remember once your daughter’s breast tissue starts growing, her [first period](https://stayathomemum.com.au/my-kids/teenagers/what-to-include-in-a-period-kit-for-your-daughter-at-school/)
usually isn’t too far behind.

## **What To Look For in a First Bra**

Do you remember what it was like to wear a bra for the first time?  They are damn
annoying and do take a while to get used to.  So when buying your daughter her first
bra, consider the following:

#### Choose Soft Fabrics

Look for cotton or bamboo bras, breathable materials that are soft next to the skin.
Avoid lace! Lace can be itchy if your daughter gets sweaty during sporting activities.

#### Avoid Formed Cup Bras

Avoid the t-shirt bras with the firm cups, sure they are soft and comfortable, but
these bras easily lose their shape in the washing machine.  Choose instead soft 
pliable material that will move with her body.

#### Pricing

Your daughter’s bra size will change and grow.  There is a good chance the bra you
buy her now will only last her a few months. Weight up quality and style and pricing–
you still want her to have something comfortable and well fitted.

#### If Your Daughter Doesn’t Have Much Yet?

There are great alternatives to standard cup bras.  Look at crop tops or bralettes–
they are a terrific first bra for girls with little boobs.

## **Things to Avoid in Training Bras**

Avoid the following:

 * Lace – it’s itchy and can be uncomfortable
 * Underwire isn’t great for developing new breast tissue.

## **Gentle First Bra Fitting**

Find a reputable bra fitting service where the staff there are really well trained
and their main aim is to make young girls feel as comfortable as possible during
the bra fitting. Ensure they won’t even make your daughter remove clothing if she
is not keen on doing that!

Major department stores like Myer and Target provide a bra fitting service, as do
specialists stores like Bras n Things. You want to choose an environment your daughter
will feel less uncomfortable in, cause let’s face it, chances are she’ll be squirming
with embarrassment no matter where you are.

If she is absolutely mortified about getting professionally fitted, look at getting
a crop top style bra – she won’t need any professional fitting and they are a comfortable
first start!

## **Where to Buy Trainer Bras**

These days we’re spoilt for choice with department stores, online shopping, home
parties (think Tupperware, but for bras instead!), and specialist bra stores.

Being professionally fitted for her first bra will ensure your daughter has a bra
that fits properly, educates her on what to look for, and minimises back, shoulder
and breast pain from wearing an incorrect bra. 

The type of bra will again depend on your daughter’s personality, and also her breast
size.

The options include training bras for smaller breasts (soft, comfortable, good introduction
to a life of wearing bras), sports bras (there is a range of sports bras available
that don’t have under-wire, perfect for starting out), and for larger breasts, there
is the choice with underwire.

Depending on your daughter’s preference she may want a bra that looks funky, cute
or practical – most commonly teenagers prefer coloured and narrow straps.

## **Be Sensitive to Her Privacy**

Your daughter might be proud of her first step to puberty, or she may not even want
her bra hanging on the clothesline for family members to see.

Remember your daughter’s emotions may send the entire family on a rollercoaster 
as her hormone levels begin to change, so be sensitive to her feelings during this
time, where it may seem like a small thing to you, but it’s a huge deal to her.

## **Our Picks for the Best Training Bras**

### **󠀁[The Boody Shaper Crop Bra – $18.95 each](https://t.cfjump.com/10534/t/45247?Url=https%3a%2f%2fwww.boody.com.au%2fproducts%2fshaper-crop-bra%3fcurrency%3dAUD%26variant%3d39433443770501%26utm_medium%3dcpc%26utm_source%3dgoogle%26utm_campaign%3dGoogle%2520Shopping%26gclid%3dCjwKCAjwy7CKBhBMEiwA0Eb7aqmTt8Lca0C7_24uWc1L7dd7_0KNMTJ7c2bYu7bwHXVHH4uwqxM8jRoCHqgQAvD_BwE)󠁿**

With over 2000 positive reviews, this is a great training bra that comes in loads
of pretty colours (and comes in a discounted pack of three!). Plus a single Boody
Shaper Crop Bra on its own is only $18.95 – so this is a great affordable option!

[Find Stockist](https://t.cfjump.com/10534/t/45247?Url=https%3a%2f%2fwww.boody.com.au%2fproducts%2fshaper-crop-bra%3fcurrency%3dAUD%26variant%3d39433443770501%26utm_medium%3dcpc%26utm_source%3dgoogle%26utm_campaign%3dGoogle%2520Shopping%26gclid%3dCjwKCAjwy7CKBhBMEiwA0Eb7aqmTt8Lca0C7_24uWc1L7dd7_0KNMTJ7c2bYu7bwHXVHH4uwqxM8jRoCHqgQAvD_BwE)

[⌊Young woman smiling in a navy sports bra promoting comfort and confidence for girls buying their fi⌉⌊Young woman smiling in a navy sports bra promoting comfort and confidence for girls buying their fi⌉ ](https://t.cfjump.com/10534/t/45247?Url=https%3a%2f%2fwww.boody.com.au%2fproducts%2fshaper-crop-bra%3fcurrency%3dAUD%26variant%3d39433443770501%26utm_medium%3dcpc%26utm_source%3dgoogle%26utm_campaign%3dGoogle%2520Shopping%26gclid%3dCjwKCAjwy7CKBhBMEiwA0Eb7aqmTt8Lca0C7_24uWc1L7dd7_0KNMTJ7c2bYu7bwHXVHH4uwqxM8jRoCHqgQAvD_BwE)

### **The Sloggi Zero Feel Bralette – $29 each!**

It’s light, comes in loads of cute colours, has no underwire and is affordable. 
Plus the main feature – it is comfortable!

![Young girl with a puzzled expression holding her hair in a pink bra against a 
yellow background](https://i0.wp.com/stayathomemum.com.au/wp-content/uploads/2021/
09/Buy-Women-s-Zero-Feel-Bralette-In-orange-Online-Triumph-Lingerie.jpg?resize=510%
2C510&quality=89&ssl=1 "Stay at Home Mum   Buying Daughters First Bra")

The Sloggi Zero Feel Bralette by Triumph

### **The Sloggie Body Adapt Bralette – $39.95**

Another great Training Bra by Triumph. This bralette adapts to your body giving 
teens the ultimate in comfort. Wirefree and clasp free, dual-layered with moulded
cups and has a longline underband for additional support.

[⌊Young girl smiling and waving wearing a black sports bra against a green background⌉⌊Young girl smiling and waving wearing a black sports bra against a green background⌉ ](https://i0.wp.com/stayathomemum.com.au/wp-content/uploads/2021/09/Sloggi-Body-Adapt-Bralette-In-black-Seamless-Bralette-Triumph-Lingerie.jpg?quality=89&ssl=1)

### **󠀁[Triumph Triaction Seamfree Crop Top – $49.95](https://t.cfjump.com/10534/t/72491?Url=https%3a%2f%2fau.triumph.com%2fproducts%2ftriaction-seamfree-crop-top-10070560-0004)󠁿**

A great trainer bra for sporty girls. This crop style bra comes in two colours (
black and white) and is available in sizes 8 through to 16. It has a crossover back
for additional bust support.

[Find Stockists](https://t.cfjump.com/10534/t/72491?Url=https%3a%2f%2fau.triumph.com%2fproducts%2ftriaction-seamfree-crop-top-10070560-0004)

[⌊Young woman trying on a black sports bra preparing for her daughters first bra purchase⌉⌊Young woman trying on a black sports bra preparing for her daughters first bra purchase⌉ ](https://t.cfjump.com/10534/t/72491?Url=https%3a%2f%2fau.triumph.com%2fproducts%2ftriaction-seamfree-crop-top-10070560-0004)

### **󠀁[Bonds Retro Rib Wirefree Tee Bra – $31.49](https://click.linksynergy.com/deeplink?id=Ae9hXvJ8XZY&mid=38921&murl=https%3A%2F%2Fwww.bonds.com.au%2Fcatalogsearch%2Fresult%2F%3Fq%3Dretro%2520rib%2520wirefree%2520tee%2520bra)󠁿**

With a huge amount of positive ratings, this training bra looks more grown-up than
traditional crop style bras but without any underwire. I love that it comes in a
seam-free design (comfort is important!) but it still has the eye and hooks on the
back – good practise!

This bra only comes in black – and is a bit pricey for a training bra at $44.99 
each.

[See Stockist](https://click.linksynergy.com/deeplink?id=Ae9hXvJ8XZY&mid=38921&murl=https%3A%2F%2Fwww.bonds.com.au%2Fcatalogsearch%2Fresult%2F%3Fq%3Dretro%2520rib%2520wirefree%2520tee%2520bra)

[⌊First bra for girls comfortable and supportive for beginners⌉⌊First bra for girls comfortable and supportive for beginners⌉ ](https://click.linksynergy.com/deeplink?id=Ae9hXvJ8XZY&mid=38921&murl=https%3A%2F%2Fwww.bonds.com.au%2Fcatalogsearch%2Fresult%2F%3Fq%3Dretro%2520rib%2520wirefree%2520tee%2520bra)

### _**As a parent, you want what’s best for your daughter and choosing your daughter’s first bra may require your guidance.**_

![author avatar](https://i0.wp.com/stayathomemum.com.au/wp-content/uploads/2025/
12/clare_whitfield_profile.webp?quality=80&ssl=1)

 Clare Whitfield Chief Editor

 Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical
home management for Australian families. Based in the northern suburbs of Sydney,
she balances editorial leadership with life as a stay at home mum to two school 
age children. Her background in home economics and more than a decade of experience
in recipe development, family budgeting, and household systems inform her work.

 [See Full Bio](https://stayathomemum.com.au/author/clare_whitfield/) [  ](https://stayathomemum.com.au/author/clare_whitfield/)

## Comments

### By: Andrea

- Link: https://stayathomemum.com.au/family/school/your-daughters-first-bra/#comment-70084
- Published: 2013-09-23T02:27:00+10:00

I’s a long time ago now, but I was definitely not amused when mum gave me my first
bra as a birthday present, especially as my dad and younger sister were there when
I unwrapped it!
 I was always a bit of a tomboy and didn’t want to wear anything
so girly so it remained at the bottom of my underwear drawer for several months 
while I continued to try to disguise my developing figure under vests and baggy 
T shirts.
