The Ultimate Checklist For Your Third Trimester

Pregnant woman packing hospital bag with clothes and baby items for third trimester

8. Get�Stocked Up On Everything

Running to the shops�when you run out of something is hard, but doing it with a tiny baby in hand is almost impossible. That’s why in your third trimester, it makes sense to stock up on all the things you’ll need for… well, for everything. So as well as food and household items, it’s also a good idea to get all your baby supplies like nipple creams, breast pads, nappies, wipes, pads, nappy rash cream. You get the idea. Also, if you’re pumping, you might want to get your breast pump and associated stuff before the baby arrives, so you can start right away.

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9. Create A Nursing Space

Everybody needs a nice space to figure out the challenges that come along with breastfeeding. Take some time in your third trimester to create that space for yourself, probably in your child’s nursery. A good nursing station should have a comfortable chair, a water bottle of some kind (regularly refilled), and some snacks that are easy to eat while you nurse. Also, make sure you’ve got all the clothing you’ll need to breastfeed, like some comfy nursing tops and bras, as well as pads and oils to keep your breasts healthy.

10. Assemble All The Baby Gear

There are some things you just don’t leave until the last minute, and assembling baby items is one of them. In your last trimester, sit with your partner, or a friend, and put together all the things your baby will need. We’re talking about the crib and the stroller as well as any swings, mobile or monitors. This stuff is hard enough to put together already, so you can be sure it will be even harder when you’re sleep-deprived and kept up with a baby. Just get it done now, and you’ll have no regrets.

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11. Install The Car Seat

Along with all of the baby gear, you should definitely get your baby seat installed in your car. We know it sounds simple, but it can be harder than it looks and you absolutely must have it installed if you’re going to a hospital or birth centre to give birth. No car seat, no coming home from the hospital! If you’re unable to install the seat yourself, or you aren’t sure it’s installed properly, consider having a professional do it.

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12. Pack Your Hospital Bag

We’re nearly there now and that means it’s time to pack your hospital bag. This is a must for any mum not giving birth at home, as the bag will be your little connection with all things personal while you’re in hospital or the birth centre. This means clean underwear (several pairs), maternity pads (lots), a nursing top, your medicare card, other comfy clothes, your toiletries, some baby clothes, your phone, phone charger. Basically things that keep you comfy and happy.

13. Take A Few Deep Breaths

When your third trimester rolls around, it’s totally normal to start to feel al title bit nervous. There are a lot of unknowns in this world, and that can be scary. So, when everything seems like it might just be a bit too much, take a few deep breaths and relax. Just imagine that little person in your belly all cuddled up in your arms, and use other relaxation techniques to calm those jitters. Slow down a little as your labour day comes along, you’ll need all the energy you can muster for what comes next!

How did you spend your third trimester?

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Clare Whitfield Chief Editor
Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

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