Potato And Cauliflower Curry (Aloo Gobi)

Vegetarian potato and cauliflower curry with spices, garnished with fresh coriander leaves. Perfect.

Potato and cauliflower don’t sound like much in the grand scheme of things, but in this Potato And Cauliflower Curry (also known as Aloo Gobi), they are a flavour powerhouse.

The simple flavours and textures of the potato and cauliflower actually allow for a real depth of flavour to be created with the spices in this dish. Now Potato And Cauliflower Curry is traditionally a dry curry (with minimal or no sauce) so if you want more liquid add a bit more water or vegetable stock.

Potato And Cauliflower Curry (Aloo Gobi)

Recipe by Stay at Home Mum
0.0 from 0 votes

A classic Indian curry with tender potatoes and cauliflower cooked in aromatic spices.

Course: Recipes, VegetarianCuisine: IndianDifficulty: Medium
Servings
+

4

servings
Prep time

15

minutes
Cooking time

25

minutes
Calories

250

kcal
Total time

40

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • 2 tbsp Olive oil

  • 1 Onion-thinly chopped

  • 600 gram Potatoes-cut into cubes

  • 500 gram Cauliflower florets

  • 400 gram Tomato-diced

  • 2 tsp Garlic-minced

  • 1.5 tsp Ginger-minced

  • 0.5 cup Yoghurt-Greek is best

  • 1 tsp Chilli powder

  • 2 tsp Coriander-ground

  • 1.5 tsp Cumin-ground

  • 2 gram Garam masala

  • 0.5 tsp Turmeric-ground

  • 1 tsp Salt

Directions

  • In a small bowl combine the chilli powder, ground coriander, ground cumin, garam masala, ground turmeric and salt. Set aside.
  • Heat oil in a large frying pan on a medium heat. Once warm, add the onion and potatoes and cook, stirring to stop them from sticking, for about 7 minutes or until golden. Add the ginger, garlic and spice mix, and cook for 1-2 minutes, stirring.
  • Add the cauliflower florets, the diced tomatoes (you can use one can) and about 1/2 cup of water. Stir well to combine, and then cover and cook for 30 minutes, checking after this time that cauliflower and potatoes are tender. If they are not, keep cooking until they are.
  • In a bowl add the yoghurt and one tablespoon of the curry liquid, stirring well. This stops the yoghurt from curdling. Add this mix back into the curry, and cook until warmed.
  • Serve over rice, topping with coriander if desired.

author avatar
Clare Whitfield Chief Editor
Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

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